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XBAR Fitness System – The At-Home Workout Revolution
Resistance Band Workouts – Full-Body Training Anywhere with XBAR
One or two of these may be what you are looking for to spice up your exercise routine. Regular exercise is beneficial in a plurality of ways that far surpass the usual goal of looking great: working out on a consistent basis has been shown to increase one’s mood along with mitigating stress, depression, and anxiety; individuals who work out consistently will almost always have an abundance of overall energy that lasts throughout the day, especially when compared to those who don’t; regular exercise is critical when it comes to preventing chronic diseases; and it also can improve your brain...
XBAR Resistance Band System – Simple Design, Powerful Results
Band-Aids, Airbags and Bubble Wrap. What exactly does XBAR have in common with these items? Like most revolutionary inventions, the XBAR grew out of its inventor’s personal need. When Damian Sanders started designing XBAR, he wasn’t trying to create the world’s most efficient fitness system. He just needed a way to fit in a workout between business and family commitments. By combining classic bodyweight exercises with resistance bands, you can achieve a whole body workout from one amazing, versatile and portable tool. The Simplest Solution is Usually the Best The key to XBAR’s versatility is in its simplistic design. By...
XBAR Resistance System – Interview with Inventor Damian Sanders
Why the XBAR? Interview with the Inventor 1. Why should I believe the XBAR is any different—or better—than all the other fitness tools out there? The fitness industry is flooded with gimmicks and fads. New products claim to be revolutionary, but most fade away after a few months once people realize they’re just repackaged versions of old ideas. Very few pieces of equipment withstand the test of time. Fitness professionals can usually spot functional design instantly, which is why the XBAR stands out. Thousands have been sold—many to trainers—and not one unhappy customer. The XBAR simply makes sense. We didn’t...
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