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amino acids, diet, fitness, health, muscles, protein, working out, xbar - July 13, 2018

Protein Is The Building Block of Lean Muscle

Protein Is The Building Block of Lean Muscle
So you’ve decided it’s time to get in shape. You’ve got your new XBar, cleared out a block of time each day, and devised an exercise routine to push yourself to the limit. But there’s one more important aspect of any workout regimen that needs to be planned for as well - and it takes place in the kitchen.

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