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XBAR Fitness System – The At-Home Workout Revolution
XBAR Workout with Resistance Bands – Resistance Bar Exercises
Written by Betsy - My fitness journey began as a child where I regularly competed as a swimmer for my county before delving into the world of toned figure competitions and resistance training. I have a general love for all things fitness and I love helping others to fulfil their own potential through writing and personal training.
XBAR Resistance Band System – Simple Design, Powerful Results
Band-Aids, Airbags and Bubble Wrap. What exactly does XBAR have in common with these items? Like most revolutionary inventions, the XBAR grew out of its inventor’s personal need. When Damian Sanders started designing XBAR, he wasn’t trying to create the world’s most efficient fitness system. He just needed a way to fit in a workout between business and family commitments. By combining classic bodyweight exercises with resistance bands, you can achieve a whole body workout from one amazing, versatile and portable tool. The Simplest Solution is Usually the Best The key to XBAR’s versatility is in its simplistic design. By...
XBAR Resistance System – Interview with Inventor Damian Sanders
Why the XBAR? Interview with the Inventor 1. Why should I believe the XBAR is any different—or better—than all the other fitness tools out there? The fitness industry is flooded with gimmicks and fads. New products claim to be revolutionary, but most fade away after a few months once people realize they’re just repackaged versions of old ideas. Very few pieces of equipment withstand the test of time. Fitness professionals can usually spot functional design instantly, which is why the XBAR stands out. Thousands have been sold—many to trainers—and not one unhappy customer. The XBAR simply makes sense. We didn’t...
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