• Tips for Keeping Your Focus at the Gym

    Posted | by Bolt PR

    If you’re finding it difficult to get through an entire workout without losing concentration, the following tips are sure to help!

    A trip to the gym is typically a rewarding experience, though one can easily get distracted if they’re not totally invested in what they’re doing. If you’re someone who wants to concentrate more but you just can’t seem to do so, it might be time to think outside the...

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  • Don’t Let Stress Bring You down While Working Out

    Posted | by Bolt PR

    Working out is a great reliever of stress, but what do you do when stress is preventing you from working out in the first place?

    If you’ve ever powered through an intense workout, you know that the mental relief experienced afterward is like nothing else. Studies have long shown that working out is arguably the best way to naturally reduce stress, but this doesn’t mean that a good workout, even...

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  • Working out on the Go Is All the Rage: Do It Right with XBAR

    Posted | by Bolt PR

    A trip for work can be a real drag, but not if you bring along an XBAR for some enjoyable working out.

    300 lbs of weights or an 8 lb XBAR? Is it really a hard choice to make? If you’re someone who values convenience and a back that can support you in old age, there’s a good chance you’ll choose the latter option, the XBAR. Convenience is key...

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  • An XBAR Workout Can Have You Feeling Great in 20 Minutes or Less

    Posted | by Bolt PR

    More great feelings will come when you see results in the mirror!

    Finding the time to work out can sometimes be challenging. With our busy schedules, kids, and everything else life has in store, who can find an hour or more for a trip to the gym? And when we do find the time, we’re often faced with unpleasant experiences that make our coming back unlikely—don’t even get me started...

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  • Is Anybody Even Going to the Gym Anymore

    Posted | by Bolt PR

    Gym memberships are falling and XBAR’s subscriber base is growing.

    Gyms and fitness centers across America, recognizing recent workout trends, have started removing workout machines in an effort to free up space for individuals who train with body-weight exercises, free weight exercises, high-intensity exercises, or any other workout method requiring a lot of open space and virtually no machines. Imagine a gym without the clangs and bangs of hulking workout...

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