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XBAR Workout with Resistance Bands – Resistance Bar Exercises
Written by Betsy - My fitness journey began as a child where I regularly competed as a swimmer for my county before delving into the world of toned figure competitions and resistance training. I have a general love for all things fitness and I love helping others to fulfil their own potential through writing and personal training.
The XBAR Revolution: How Tom Brady’s Secret Weapon Inspired the Ultimate Portable Strength System
The XBAR Resistance Band System is changing the way people approach strength training—delivering powerful results with a simple, portable design. Born from the need to fit a real workout into a busy life, XBAR lets you train every major muscle group anywhere, anytime, without the hassle of a traditional gym or bulky weights. Inspired by the same resistance band principles used by athletes like Tom Brady, the XBAR Resistance Band System provides progressive, joint-friendly resistance that adapts to your level.
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