David Kimmerle XBAR Workouts
David Kimmerle’s XBAR TOUGH Workout Program
Take Your XBAR Training to the Next Level
Ready to push past your limits? The XBAR TOUGH workout program by celebrity trainer David Kimmerle is designed for anyone who wants to get leaner, stronger, and more explosive using nothing but the XBAR Resistance System.
Whether you're working out at home, on the road, or in your garage gym, this program delivers high-intensity, time-efficient workouts that build real results. XBAR pro David Kimmerle has designed a series of XBAR workouts that are sure to get you in incredible shape. In just 15 short minutes you will be begging for mercy.
What You’ll Get:
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Advanced full-body workouts created by David Kimmerle
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Guided coaching and form cues so you train safely and effectively
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Short, high-impact sessions (great for busy schedules)
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Progressive structure to keep you improving every week
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Follow-along video workouts—train like you're right in the room
This isn’t your average resistance band routine. It’s a challenge built for athletes, designed to torch fat, increase muscular endurance, and build real strength.
Watch the following energetic videos.
Shoulders And Triceps