David Kimmerle XBAR Workout

David Kimmerle’s XBAR TOUGH Workout

Take Your XBAR Training to the Next Level

Ready to push past your limits? The XBAR TOUGH workout by celebrity trainer David Kimmerle is designed for anyone who wants to get leaner, stronger, and more explosive using nothing but the XBAR Resistance System.

Whether you're working out at home, on the road, or in your garage gym, this program delivers high-intensity, time-efficient workouts that build real results. XBAR pro David Kimmerle has designed a series of XBAR workouts that are sure to get you in incredible shape. In just 15 short minutes you will be begging for mercy.

What You’ll Get

Advanced full-body workouts created by David Kimmerle
Guided coaching and form cues so you train safely and effectively
Short, high-impact sessions (great for busy schedules)
Progressive structure to keep you improving every week
Follow-along video workouts—train like you're right in the room

This isn’t your average resistance band routine. It’s a challenge built for athletes, designed to torch fat, increase muscular endurance, and build real strength.

Watch the following energetic videos.