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20 minute workout, exercise, fat burning, lifting, personal workout, squats, strength, strength training, workout, x bar fitness, xbar, xbar fitness -

If going to the gym on a regular basis has never been your cup of tea, then the XBAR at-home workout system is what you need!

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arm curls, curls, lunges, reverse curls, squats, xbar, xbar fitness -

Looking for a way to make strength training exciting, efficient, and accessible no matter where life takes you?  Discover how to reclaim your fitness with energizing routines that respect your time and elevate your results—because with XBAR, strength goes wherever you do.

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fitness, overhead presses, push ups, squats, strength, workout, xbar -

The goal of most gym enthusiasts is to get stronger and using the XBar is a great way to get there. But the fastest way to get stronger is to use the most intense exercises and the XBar is packed with ways to do them. If you want to increase your strength, include these three exercises into your next routine. 

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