News RSS
How Important Is Stretching?
We’ve all been there. You get home from a busy (and frustrating) day of work and the first thing you want to do is grab your XBar and start cranking out sets. It’s a tempting idea, but you need to prepare a bit if you want to get the maximum effort out of your exercise.
Calling All Athletes: Get Your Workout in with XBAR
Athletes are notorious for having crazy schedules. Whether they’re traveling the country for games or training for a new season, physical fitness is still a crucial part of their lifestyles. It is extremely important to be able to get a workout in from anywhere at any time. With that, former pro athlete and snowboard legend, Damian Sanders, created the XBAR to be portable and convenient by offering several fitness tools in the form of a single bar. Perfect for any athlete, the XBAR comes with more than 100 different workouts to choose from. The XBAR is remarkably versatile and is...
Maintain Your New Year’s Resolution All Year Long with XBAR Fitness
Did you know that the most common New Year’s resolution for 2017 was to lose weight? Did you also know that only 8 percent of people achieve their New Year’s resolutions? According to U.S. News & World Report, approximately 80 percent of resolutions fail by the second week of February. With that said, XBAR Fitness wants to help you eliminate all excuses and maintain your New Year’s resolution all year long. We all know how easy it is to set a New Year’s resolution, but do we have what it takes to maintain it? More often than not, people let...
Lose The Monthly Gym Membership Fees and Get Fit with XBAR!
Did you know that over the course of an entire year, the average person will spend about $720 on a gym membership? Recent studies show that 67% of people who have gym memberships never use them! Given these jaw-dropping statistics, XBAR Fitness encourages you to lose the monthly gym membership and get fit with XBAR, a portable and convenient fitness system that is going to give you the results you want without breaking the bank. The most common excuses we hear for not going to the gym are, “I’m too busy,” “The gym is too far,” or “The gym is...
Spring into Your Best Summer Bod with XBAR!
The sun is shining, the days are getting longer and it’s finally warming up – spring is here in full force. While we can’t wait to spread our toes in the sand, the thought of squeezing into a bathing suit might seem a little daunting. Never fear – XBAR is here! With over 100 full-body workouts from a single bar, you’ll be rocking your summer bod in no time. If the thought of starting a fitness routine seems overwhelming, here are a few exercises that will be sure to help you ‘spring’ into your fitness routine: The XBAR Core...
Tags
- All
- 20 minute workout
- amino acids
- anxiety
- anxiety relief
- arm curls
- ascending resistance
- at home workout
- balance
- breakfast
- curls
- diet
- dieting
- dream body
- exercise
- exercising
- fat burning
- fitfam
- Fitness
- flexibility
- friends
- Game-changer
- getting into shape
- health
- healthy fats
- heart disease
- Home Fitness
- home workouts
- kickstarter
- kickstarter success
- lifting
- lunges
- meditation
- mental health
- mobility
- muscles
- new product
- off days
- overhead presses
- personal workout
- power
- pre lifting stretches
- protein
- push ups
- refined sugar
- Resistance Bands
- reverse curls
- squats
- strength
- strength training
- stress
- stress relief
- stretches
- stretching
- stretching importance
- warm up
- weight
- working out
- workout
- workout warm up
- x bar
- x bar fitness
- xbar
- xbar fitness
- yoga
- yoga practice