• Working out Doesn’t Have to Be Monotonous: Try XBAR!

    Posted | by Bolt PR

    Discover your breakout potential and never get bored working out again.

    If you want to live a healthy life, you’re going to need to exercise: there’s just no way around it. Most people try to find the time to workout every week, but the repetitiveness of working out discourages a lot of individuals from keeping at it. There are some who can’t run in place for long durations, and others...

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  • Mindfulness Tips for Working Out

    Posted | by Bolt PR

    Your workouts will be poor if your mind isn’t clear.

    While it’s true working out is a great stress reliever, it may not be enough by itself to ward off the stress that has accumulated inside your body. If you start to feel yourself becoming overwhelmed with stress, it’s a good idea to practice some of the following tips. If you do some of these practices on a daily basis,...

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  • Are You Even Working Out If You’re Not Using XBAR

    Posted | by Bolt PR

    It’s 2019: if you’re still not using an XBAR, you’re missing out.

    There are many complaints individuals have when it comes to working out, the main one being that working out gets repetitive and boring after only a short while. Lifting free weights, either at a gym or at home, is monotonous, and so is running or biking in place for an hour or more a day. Wouldn’t it be...

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  • Some Resistance Band Workouts You May Enjoy

    Posted | by Bolt PR

    These popular workouts will have you seeing results in no time.

    Resistance bands are becoming a fitness world mainstay, which means a plurality of workouts are being developed—on what seems like a daily basis—in order for individuals to understand just how beneficial this kind of workout method is. Traditional strength-training workouts typically required a gym, but not today: a growing number of individuals are doing comprehensive strength training from the...

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  • Give up Traditional Weightlifting: Embrace Resistance Band

    Posted | by Bolt PR

    Training with resistance bands is a weightlifting game changer.

    There has been a lot of talk over the years about which kind of weightlifting techniques are best. This debate is one that may be endless, especially when workout products are coming out at an incredibly fast rate. But all the exercise methods, all the machines, bikes, and bands, cannot hide the fact that, when it comes to working out, there...

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