Exercising with the XBAR is anything but boring!
Regular exercise is one of the building blocks of a healthy lifestyle. Most people try to find the time to workout consistently, but the repetitiveness of working out is something the majority of people would do away with if they could. There are some who can’t run in place for long durations, and others who can’t do the same lifting routine again and again without getting bored.
If you’re someone who has been dreading working out because it's just not exciting anymore, then you need to start working out with an XBAR. Once you make XBAR the foundation of your daily workout routine, exercising will never be the same: you’ll get a killer workout and an enjoyable experience time and time again.
What is XBAR?
XBAR is the full-body workout system that gyms, trainers, and home fitness enthusiasts all love. Designed by ex-pro-snowboarder Damian Sanders, one of the pioneers in the sport, XBAR has made the struggle of finding time to hit the gym a thing of the past.
The system is so appealing because it was designed with home workouts in mind. Moreover, the workouts you can do using XBAR may in fact be more comprehensive than anything you can perform in a gym.
Incorporating the use of resistance bands, the XBAR system is an innovative take on classic resistance training—a system that will get you strong and sculpted in no time at all!
What Else Can I Do to Make My XBAR Workouts Fun?
XBAR workouts are guaranteed to be an enjoyable experience every time, but there are also additional things you can do to get maximum satisfaction out of your workouts.
- Make a Workout Playlist - There’s nothing like a good selection of songs—songs that get you hyped up, motivated, and ready to power through that rigorous workout. And when it comes to resistance training specifically, songs that build—in other words, songs that start laidback but get more intense —are going to be what get you through those moments when you’re pushing with everything you got.
- Challenge Yourself and Set Goals - Going into each workout with an intention to challenge yourself is something that will significantly benefit you and your overall exercising experience. If you want to feel like you’ve really achieved something with the day’s workout, try to push yourself to do more than you did the day before. A forward-looking mindset is critical when it comes to resistance training.
- Workout With Friends - Working out with friends can add an element of friendly competition to each workout. On the other hand, friends might be the ones who push you further than you were willing to take yourself that day, therefore they may be exactly what you need to keep getting better.