News RSS
How to Maintain Your Fitness Resolutions with XBAR
Sticking to fitness resolutions is tough but it doesn’t have to be. XBAR Fitness reimagines strength training with a compact, portable home gym system. Discover how XBAR makes full-body strength training accessible and sustainable all year long, so you can finally build consistent, lasting fitness habits—wherever you are.
Ditch the Gym Fees | Get Strong Anywhere with XBAR Fitness
Ready to stop paying for a gym you barely use? The XBAR Home Gym System is your solution to ditching monthly membership fees and building real strength on your terms. Designed for people who want effective, full-body workouts without the hassle.
Spring Into Fitness with Full-Body Home Workouts Made Easy
Looking to refresh your fitness routine this spring? XBAR Fitness makes full-body home workouts simple, efficient, and accessible. With a compact, portable system and over 100 resistance band bar workouts, you can train every major muscle group in minutes, wherever life happens. Whether you’re a beginner or advanced, XBAR adapts to your needs, helping you stay consistent and strong.
March Madness Workouts with XBAR – Stay Fit While You Watch
March Madness Workouts You Can Do From Home with XBAR Let the games begin! With March Madness in full effect, it’s easy to find yourself glued to the couch, live streaming on every device, and constantly checking your office pool bracket. But while you’re caught up in the excitement of buzzer beaters and underdog wins, your body might not be sharing your enthusiasm—especially if you’ve traded movement for marathon sitting sessions. If you’re indulging in wings, beer, and pizza while cheering on your team, it’s time to bring your A-game to fitness. With the XBAR Kit with Resistance System Bands,...
XBAR Workout with Resistance Bands – Resistance Bar Exercises
Written by Betsy - My fitness journey began as a child where I regularly competed as a swimmer for my county before delving into the world of toned figure competitions and resistance training. I have a general love for all things fitness and I love helping others to fulfil their own potential through writing and personal training.
Tags
- All
- 20 minute workout
- amino acids
- anxiety
- anxiety relief
- arm curls
- ascending resistance
- at home workout
- balance
- breakfast
- curls
- diet
- dieting
- dream body
- exercise
- exercising
- fat burning
- fitfam
- Fitness
- flexibility
- friends
- Game-changer
- getting into shape
- health
- healthy fats
- heart disease
- Home Fitness
- home workouts
- kickstarter
- kickstarter success
- lifting
- lunges
- meditation
- mental health
- mobility
- muscles
- new product
- off days
- overhead presses
- personal workout
- power
- pre lifting stretches
- protein
- push ups
- refined sugar
- Resistance Bands
- reverse curls
- squats
- strength
- strength training
- stress
- stress relief
- stretches
- stretching
- stretching importance
- warm up
- weight
- working out
- workout
- workout warm up
- x bar
- x bar fitness
- xbar
- xbar fitness
- yoga
- yoga practice
