Your XBAR comes with (3) resistance bands. Light band (5-30lbs) - Medium band (20-50lbs) - Heavy band (25-70lbs). You can use all 3 at the same time for 150lbs of resistance. 

You can add the optional Massive Orange Bands for an additional 110lbs of max resistance each. 

The XBAR is extremely high quality and can handle up to 500lbs of resistance. We have customers that have had competitors bars snap in half which is extremely dangerous. This is why it's so important to use a high quality bar like the XBAR. 

Because the XBAR uses variable resistance it will allow you to lift a lot more resistance than you can with free weights resulting in rapid muscle growth and strength. This is only if you lift heavy. If you don't want to bulk you can simply use lighter bands and get toned instead. 

The truth is the XBAR kit should sell for around $400. The XBAR is commercial grade and is built to last a lifetime. It can handle over 500lbs of resistance. The quality of the XBAR is way beyond what you would think. You'll be using your XBAR in the decades to come. Most people pay $50 a month for the gym. 10 years of that would be $6000. At $189 the XBAR is very inexpensive. The XBAR also comes with the highest quality resistance bands money can buy. Not only are they a lot more resistance than traditional bands but they're far superior quality. 

We've had several customers tell us they bought a competitors bar and it broke in half while they were exercising. That will never happen with the XBAR. It's easy to make a product look good online but what we hear over and over again is how surprised our customers are once they put the XBAR in their hands for the first time. The quality is so much better than they expected. 

If we wanted to save a lot money we would sell a flat bar because it's a lot cheaper to make. The reason the XBAR is curved is to put you in the safest, most comfortable, natural position possible. There are parts of the XBAR that will give you the same feel as a flat bar but you have the option to choose what grip you want based on the specific exercise you are doing. 

The XBAR comes with a 5-year warranty. We even pay your shipping for the first year. If anything happens to your XBAR or accessories simply send us a photo to info@xbar.com and we'll ship you out a replacement right away. Bands and other accessories come with a 1-year warranty. 

Simply put: No. Men love the XBAR because it allows them to take advantage of variable resistance training which allows you to lift a lot more weight allowing you to gain muscle and get stronger faster. Women love it because it replaces fat with muscle which will make you appear much slimmer giving you more of an athletic look. Because the XBAR is extremely versatile you're able to replicate all the exercises you already love making it perfect for everyone. 

At 35" long the XBAR fits perfectly in a gym bag or large suite case making it great for travel. It also comes with a carrying bag for all your accessories which comes in handy for exercising on the go. Many of our customers workout at the park or the beach. 

The XBAR comes with a 30-day money back guarantee and a 5-year replacement warranty. 

You can use your own bands but it may prevent you from getting the gains you want. We use the very best latex money can buy and our bands are a lot more resistance than most. The reason most people don't notice muscle growth from bands is because their bands don't have enough resistance. The other reason you want to use our bands is because they come with large carabiners. Most bands come with smaller carabiners that will work with the XBAR but they don't connect as smoothly as larger carabiners.