Man holding resistance bands against ready to use his portable home gym system.Man holding resistance bands against ready to use his portable home gym system.

Rated 4.8/5 by +20,000 Happy Customers

Resources to Get You Started

From setting up, features, guides, to quick tips, we have you covered.

  • Get stronger in just <15 minutes
  • Enjoy more confidence without the hassle
  • Feel better and finally be healthier
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  • Get stronger in just <15 minutes
  • Enjoy more confidence without the hassle
  • Feel better and finally be healthier

Set Up Help

Life is hectic. Your setup should be simple.

RS 2.0 Resistance Band Setup

Favorite RS 2.0 Band Setup
Learn How
Resistance System Bands 2.0 bands XBAR

Full Door Anchor

Set up your Full-Door Anchor in no time
Learn How
15 Position Full Door Anchor Fitness accessory XBAR

Pro Platform

How to use the pro-platform
Learn How
Black metal bracket on a white background

Key Features

A quick insight to XBAR features
Learn How
people using resistance bands for workouts

Find Your Workout Setup

Variety of workout equipment to reach your goals.

XBAR Best Sellers - muscular man exercising with resistance bands in a gym setting.

XBAR Best Sellers

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the ultimate home gym kits for 100+ exercises and to replace bulky equipment

Complete Gym Equipment for Home - XBAR Home Gym Kits

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XBAR Travel Workout Equipment for full-body strength training while traveling and on the go.

Portable Travel Workout Equipment - Train Anywhere, Anytime

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Pick a Workout (By Time)

Life is hectic. Your workouts should be simple.

10-Minute

Train full-body in less time
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Woman using green light resistance band performing a bicep curl in a bedroom setting showing that you can workout with xbar fitness products anywhere.

David Kimmerle

Personal Trainer guided workouts
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David Kimmerle, personal trainer, using resistance bands performing a bicep curl using an exercise curl bar and blue and red resistance bands against a dark background.

10-Minute w/ 2.0

Train full-body with 2.0 upgraded bands
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Man performing an overhead press with a xbar fitness exercise bar using 30 pound green resistance bands and extension attachments.

Quick Sets (Resource)

For busy schedules and small windows
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Man using xbar exercise bar with heavy resistance black band with 70lbs of tension inside performing a row to show you can workout and exercise anywhere.

Pick a Workout (By Split)

When you're ready to target a specific muscle group

Push

Get your chest and triceps chiseled
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Man with a ripped chest

Pull

Your best back awaits
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Man exercising with medium resistance band single with xbar exercise bar fitness system in a living room.

Legs

Power your lower body
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Woman using green light resistance band performing a lunge in a outside at a park showing that you can workout with xbar fitness products anywhere.

Bonus - Chest Drop Set

Quick Chest Pump
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Man performing an chest press with a xbar fitness exercise bar using looped 50 pound red resistance bands and extension attachments creating 100 pounds of tension.

Not Sure of the Next Step?

Find The Perfect Starting Point

Workouts

Train chest, back, arms, shoulders, legs, core with one system
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Man exercising with heavy duty handles with resistance bands in a gym setting performing an overhead press.

Programs

Guided Programs: Access to structured routines like 75-Day Extreme and X25
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Home gym programs with muscular man performing a mountain climber black background

Trusted by +20,000 Happy Customers

Featured: Gear Used in Workouts

Join thousands who’ve already reached their fitness goals with these top picks

Blemished XBAR Complete Workout System fitness product Shopify XBAR 9 Piece Kit - Blemished Bulky gym equipment makes strength training hard in small spaces

Complete XBAR Home Gym Kit for Full-Body Workouts

$229.00

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SaleSave 24%
110 lb Sleeved RS 2.0 Bands – Pair for XBAR RS 2.0 System, featuring massive orange sleeved resistance bands. Lighter bands max out and limit progressive overload for heavy training

110 lb Sleeved RS 2.0 Bands – Pair for XBAR RS 2.0 System

$129.99 $99.00

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XBAR Handles - Heavy Duty (1 pair) fitness product XBAR Woman using resistance training equipment with XBAR Fitness branding and product features listed.

Heavy Duty Handles – Ergonomic Pair for XBAR & Band Workouts

$34.99

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Two black wrist straps with XBAR FITNESS logo on a white background Lower-body training frustration from awkward setup and slipping ankle straps

Ankle Straps - Heavy Duty (2 Pack) for Bands or Cable Machines

$29.99

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