Want something very similar?
Stay with stackable tubes, handles and a door anchor.
Look at WHATAFIT or TheFitLife.Bodylastics alternatives
7 Bodylastics Alternatives — And the One Question to Answer Before You Buy
Looking for something like Bodylastics—but better suited to the way you actually want to train? The right alternative depends less on the logo and more on what you want the next system to do differently.
Before you compare brands, ask:
What do I wish Bodylastics did differently?
- Want another tube-and-handle setup? There are cheaper alternatives.
- Want simple, heavy resistance? You may not need a complete system.
- Want portable resistance training built around a bar? That's where XBAR becomes different.
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Bodylastics-style
Band → attachment → handle
vs.
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Band → bar
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The fastest way to narrow the field
Don't start with the brand. Start with the workout.
Bodylastics is a capable resistance-tube system. But if you're already looking for alternatives, the useful question isn't:
“Who else sells resistance bands?”
It's: “What do I want the next system to do differently?”
Want simple heavy resistance?
Continuous-loop power bands may be all you need.
Look at Rogue or Serious Steel.Want mobility and activation?
Small loops cost less and disappear into a travel bag.
Look at Fit Simplify.Want bands to feel more like strength training?
Choose a system built around a bar instead of making every exercise work through loose handles.
Look closely at XBAR.The difference that changes the workout
If you want bands to feel more like strength training, look at the bar.
A traditional tube system puts independent handles between you and the resistance. XBAR puts a compact 35-inch training bar in your hands.
That changes how familiar strength movements feel: squats, presses, rows, curls, Romanian deadlifts and shrugs can be performed through one bar rather than two separate handles.
You keep the compact footprint of resistance bands without giving up the training interface you already understand.
See the XBAR System
01
Squat
Lower-body strength
02
Press
Chest & shoulders
03
Row
Back & pulling
04
Curl
Arms & grip
Bodylastics alternatives at a glance
Seven different answers to “how do I want to train?”
These products don't all solve the same problem. That's exactly why the comparison is useful.
| Alternative | Best fit | System type | Bar? | Price tier |
|---|---|---|---|---|
| Portable full-body strength training | Bar + resistance bands | Yes | $$-$$$ | |
| WHATAFIT | Lower-cost Bodylastics-style setup | Stackable tubes | No | $ |
| TheFitLife | Traditional tube-system shoppers | Stackable tubes | No | $ |
| Rogue Monster Bands | Heavy traditional power-band work | 41-inch loops | No | $$–$$$ |
| Serious Steel | Very heavy continuous-loop resistance | 41-inch loops | No | $$–$$$ |
| Fit Simplify | Mobility, activation and light travel | Mini loops | No | $ |
| Gorilla Bow | Bow-style portable resistance training | Bow + bands | Yes | $$$ |
Price tiers are directional because products, bundles and promotions change. Compare the training format first; then compare the exact package you'd actually buy.
Great Mobile Gym! Really enjoying the workouts these resistance bands provide. 🙌
Brian S. — Verified Buyer
The other six options
Good products for different jobs.
The point isn't to make every alternative look bad. It's to make the tradeoff obvious enough that you can buy the right training format the first time.
2
Lower-cost Bodylastics-style setup
Stackable tubes
WHATAFIT
If the Bodylastics concept is already what you want and price is the main reason you're shopping around, WHATAFIT stays close to the familiar tube + handles + door-anchor formula.
Makes sense if: you want a budget-oriented stackable tube system with familiar attachments.
Look elsewhere if: your reason for leaving Bodylastics is that you want a fundamentally different way to train.
3
Traditional tube-system shoppers
Stackable tubes
TheFitLife
TheFitLife is another conventional stackable tube option with handles, ankle straps and door anchoring. You stay in essentially the same equipment category and compare resistance, accessories, construction and price.
Makes sense if: you already know you prefer independent handles and stackable tubes.
Look elsewhere if: you want resistance bands to feel less like portable cable exercises.
4
Heavy traditional power-band work
41-inch loops
Rogue Monster Bands
Rogue Monster Bands are long continuous loops built for uses such as pull-up assistance, mobility, banded squats and adding resistance to existing gym movements. Sometimes you don't need another system. You just need serious bands.
Makes sense if: you already have a rack, pull-up bar, barbell or other equipment and mainly need resistance.
Look elsewhere if: you want the bands, bar, anchors and accessories to work as one portable training system.
5
Very heavy continuous-loop resistance
41-inch loops
Serious Steel
Serious Steel offers a broad range of continuous-loop bands, including very heavy resistance options. It makes sense when progression through increasingly heavy loops matters more than buying an integrated portable gym.
Makes sense if: heavy loop bands are the main thing you're trying to buy.
Look elsewhere if: you want a complete strength-training platform built around the resistance.
6
Mobility, activation and light travel
Mini loops
Fit Simplify
Fit Simplify's small loop bands are compact, inexpensive and useful for warm-ups, mobility, lateral work and activation. If that's your real job to be done, buying a larger system may be unnecessary.
Makes sense if: small, simple and inexpensive matters more than full-body progressive strength training.
Look elsewhere if: you expect the system to anchor heavier full-body strength workouts.
7
Bow-style portable resistance training
Bow + bands
Gorilla Bow
Gorilla Bow also moves away from independent handles, using a long curved bow with stackable bands. It belongs in the broader bar-based portable training conversation, but the physical format is very different from XBAR's shorter 35-inch bar.
Makes sense if: you specifically like the longer bow format and its mechanics.
Look elsewhere if: you want something more compact and closer in form to a conventional short training bar.
One comparison trap to avoid
Don't get hypnotized by the biggest resistance number.
150 lb. 300 lb. 500 lb. 1,000+ lb. Those numbers can describe completely different things.
A figure might represent one band, every band stacked together, resistance at a particular stretch length, or the structural capacity of part of the system.
01
How is resistance measured?
At what stretch length, and under what setup?
02
One band or the whole kit?
Those numbers aren't interchangeable.
03
Can you use it practically?
Theoretical maximum resistance isn't useful if the setup becomes awkward.
04
Does it fit the exercise?
Handles, loops and bars create different training mechanics.
Useful resistance beats impressive arithmetic.
Resistance kit or portable home gym?
A bag of bands and a complete training system aren't the same purchase.
A basic resistance-band kit gives you: resistance.
A more complete portable home gym is trying to give you: resistance + a practical way to train with it.
Once you add a bar, anchors, push-up equipment, progression, accessories and programming, you're solving a larger problem than “I need some elastic.”
That's why a low-cost tube kit and a $200+ system can both be good values. They simply replace different amounts of equipment.
The real goal
You don't need more workout equipment. You need a workout that's easier to start.
On a busy Tuesday. When you don't want to drive across town. When you don't want a bench, plates and dumbbells permanently taking over a room.
The system you can set up, use, pack away and come back to tomorrow is the one that has a chance of becoming part of real life.
Choose the XBAR SystemFrequently asked questions
Still deciding? Start here.
What is a good alternative to Bodylastics?
It depends on what you want to change. WHATAFIT and TheFitLife stay close to the tube-and-handle format. Rogue and Serious Steel focus on continuous-loop power bands. Fit Simplify is a smaller-loop option. XBAR and Gorilla Bow use bar-style implements to create a different resistance-training experience.
What is most similar to Bodylastics?
WHATAFIT and TheFitLife are among the closer alternatives in overall equipment format because both use stackable resistance tubes, handles and anchoring accessories.
Is there a Bodylastics alternative with a bar?
Yes. XBAR is built around a compact 35-inch training bar. Gorilla Bow uses a longer curved bow. Both create a different training experience from a traditional tube-and-handle setup.
Are resistance-band bars better than handles?
Neither format is universally better. Handles work well for independent arm movement and cable-style exercises. A bar can feel more natural for bilateral movements such as squats, rows, curls and presses. Choose based on how you want to train.
How much resistance comes with the Complete XBAR Kit?
The current Complete XBAR Home Gym Kit includes three resistance bands providing 150+ lb of combined resistance. Additional resistance options can be added separately as you progress.
What warranty comes with XBAR?
XBAR currently advertises five-year warranty coverage on the bar/system, while bands and accessories have separate warranty terms. Purchases are also currently covered by a 30-day money-back guarantee. Verify the exact warranty policy immediately before publishing.
The bottom line
Don't look for another Bodylastics. Look for what you wish Bodylastics did differently.
If that answer is: “Give me the portability of resistance bands, but make the workout feel more like strength training,” XBAR belongs on your shortlist.
Complete XBAR Home Gym Kit
$229.00
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Already down to XBAR vs. Bodylastics?
This page compares alternative training formats. For the direct two-brand breakdown, use the dedicated comparison.
Read XBAR vs. Bodylastics →
Complete XBAR Kit
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