Trusted by 20,000+ • 30-Day Risk-Free • 1-Year Warranty

Sliders with Booties (2-Pack) – Glide on Carpet, Wood, or Tile

Made to help you train core, upper body, and legs smoothly without hard impact on your joints.

Shipping calculated at checkout.
$24.99
In stock. Shipped within 1-3 days.
  • check Perfect for core, legs, and full-body finishers
  • check Adds variety without heavy impact
  • check Stable, easy to use movement

100% Secure Checkout

Guaranteed Secure

  • Amazon
  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Visa
Icon of a shield with a dollar sign inside, symbolizing financial protection or security.
19 Mar 2026
Order received
Icon with a box and clock, indicating fast shipping.
20 Mar 2026
Processing
Logo with 'Best-in-Industry Warranty' text on a black background
23 Mar 2026
Estimated delivery

DESCRIPTION

Perfect for adding dynamic, low-impact movements that build strength, stability, and mobility. Whether you’re training at home or on the go, these sliders are designed to complement your Resistance Bands and RS 2.0 Band System.

  • Set includes 2 sliders and 2 protective booties
  • Each slider measures 9" x 5" 
  • Glide smoothly on carpet, wood, or tile for core, legs, and full-body workouts
  • Perfect for mountain climbers, lunges, pikes, and stability exercises

BENEFITS

+

  • Enhance workouts with dynamic, low-impact movements
  • Build core strength, balance, and stability with sliding exercises
  • Add variety to your XBAR training without bulky equipment
  • Protect floors and equipment with included booties
  • Perfect for home, hotel, or gym use—wherever you train

FEATURES

+

  • Complete Set: Includes 2 sliders + 2 protective booties
  • Size: Each slider measures 9" x 5" for smooth, controlled movement
  • Multi-Surface Use: Glide easily on carpet, wood, or tile
  • Training Versatility: Perfect for mountain climbers, pikes, lunges, and core drills
  • Travel-Friendly: Lightweight, compact design fits in your bag
  • Compatibility: Complements the XBAR Resistance System and RS 2.0 Bands

SHIPPING & RETURNS

+

Orders ship fast and include tracking. Try it at home with our 30-day risk-free trial. If it’s not a fit, return it within the return window for a refund per our policy.

3 Easy Steps to Feel Stronger Every Week

It's never been easier to build strength, follow these simple steps and enjoy a better body fast.

Sliders with booties XBAR Fitness
1

Place your order

Secure your item in minutes with our easy and secure checkout.

XBAR fitness ships out most orders same day.
2

Get Fast Shipping

Most orders ship out same day. Tracking is sent straight to your inbox.

XBAR Complete Workout System fitness product Shopify
3

Enjoy Better Workouts

Feel stronger in as little as 7 days without living at the gym.

Sliders with booties XBAR Fitness

Why Choose The Sliders?

The XBAR Sliders with Booties are the ultimate training add-on for anyone who wants to move beyond static lifts.

Controlled instability, sliders activate your core, challenge stabilizers, and increase mobility, all in a lightweight tool that goes wherever you do.

Whether you’re advancing your strength program or looking to spice up your routine.

BUILD STRENGTH TODAY
Sliders with booties XBAR Fitness

More Slider Benefits

Functional training and athletic conditioning

Add intensity and range of motion

Versatile enough for HIIT, yoga, or strength circuits

Smooth gliding and lasting durability

For both beginner and advanced routines

STAY CONSISTENT

Get A True Total-Body Workout Anywhere With XBAR

The compact fitness resistance band system eliminates cluttered equipment and crowded gyms.

XBar Fitness equipment set with resistance bands and carrying bag on a white background
Diagram of a human body with chakra colors on a black background

Full-Body Training In One Compact System

Replaces racks, machines, and piles of dumbbells with our one bar and resistance band setup that hits every muscle group.

Outline of a person holding a showing the joint-friendly aspects of resistance band training vs free-weights with wavy lines below on a black background

Joint-Friendly, Low-Impact Resistance

Challenge your muscles without punishing your knees, wrists, back, or shoulders, so you can keep showing up.

Clock with a lightning bolt symbol on a transparent background

15 Minute Workouts That Fit Your Day

Short, focused sessions you can do before work, between meetings, or after the kids go to bed.

Black suitcase with airplane and map icon on a white background showcasing the portability of the xbar fitness home gym system and accessories.

Truly Portable, Wherever You Go

Train in your living room, office, RV, or hotel room. XBAR is portable so your routine doesn't die when life gets busy.

Rated 4.8/5 by over 20,000+ Happy Customers

Why people choose XBAR Fitness over others

See why thousands of people are switching to XBAR Fitness

Full-Body Strength Training
15-Minute Home Workouts
Fits in Small Spaces
Joint Friendly
Truly Portable & Travel Friendly
High Quality Equipment & Superior Warranty
Upcart header logo
Traditional Gyms (e.g., 24hr, Planet)
Tonal, Peloton, Nautilus, Bowflex
Cheap Alternative Bands
Swipe to scroll

Frequently Asked Questions

Got questions? We’ve got answers!

I'm worried about the safety of using sliders on different floor types.

The XBAR Sliders with Booties are designed to glide smoothly on carpet, wood, or tile, ensuring a safe and stable workout experience. The protective booties add an extra layer of safety by preventing scratches and providing softness.

I don't have much space at home for workout equipment.

The sliders are compact and travel-friendly, measuring just 9" x 5". They can be easily stored in a drawer or gym bag, making them perfect for small spaces and on-the-go workouts.

I'm not sure if these sliders will be effective for my fitness goals.

The sliders are versatile and can be used for a variety of exercises like mountain climbers, lunges, and pikes, which target core, legs, and full-body strength. They are designed to complement the XBAR Resistance Bands and RS 2.0 Band System, offering endless workout variations to meet your fitness goals.

Who are the sliders for?

This product is for people who want to expand their XBAR workouts with dynamic, low-impact movements.

Who is this NOT for?

This product is not for those who prefer traditional gym equipment or dislike portable workout tools.

What comes in the box?

The set includes 2 sliders and 2 protective booties.

How does setup work? How long does it take?

Setup is simple; just place the sliders on the floor. It takes less than a minute.

How do I choose the right option/variant?

We offer you two color choices, Red and Black Sliders

How much space do I need?

You need minimal space; each slider measures 9" x 5".

Are sliders safe / joint-friendly / beginner-friendly?

It's designed for low-impact, joint-friendly movements suitable for beginners.

What exercises can I do with it?

Mountain climbers, lunges, pikes, stability exercises, core workouts, leg workouts.

What if it doesn’t work for me?

There's a 30-Day Risk Free return policy if it doesn't meet your needs.