Home Gym workouts, with man wearing an XBar Fitness tank top holding gym equipment against a black backgroundHome Gym workouts, with man wearing an XBar Fitness tank top holding gym equipment against a black background

Rated 4.8/5 by +20,000 Happy Customers

Free Workouts

Pick a workout by time or split. When you're ready, shop the exact setup.

  • Get stronger in just <15 minutes
  • Enjoy more confidence without the hassle
  • Feel better and finally be healthier
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  • Get stronger in just <15 minutes
  • Enjoy more confidence without the hassle
  • Feel better and finally be healthier

Pick a Workout (By Time)

Life is hectic. Your workouts should be simple.

10-Minute

Train full-body in less time
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David Kimmerle

Personal Trainer guided workouts
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10-Minute w/ 2.0

Train full-body with 2.0 upgraded bands
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Quick Sets (Resource)

For busy schedules and small windows
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Man using xbar exercise bar with heavy resistance black band with 70lbs of tension inside performing a row to show you can workout and exercise anywhere.

Pick a Workout (By Split)

When you're ready to target a specific muscle group

Push

Get your chest and triceps chiseled
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Man with a ripped chest

Pull

Your massive back awaits
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Legs

Power your whole body
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Bonus - Chest Drop Set

Quick Chest Pump
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Main using green light resistance band performing a squats curl in a outside setting showing that you can workout with xbar fitness products anywhere.

Not Sure of the Next Step?

Find The Perfect Starting Point

Workouts

Train chest, back, arms, shoulders, legs, core with one system
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Programs

Guided Programs: Access to structured routines like 75-Day Extreme and X25
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Get Started

Resources for setup and how-tos
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Over 20,000+ Happy XBAR Customers

Complete XBAR Home Gym Kit for Full-Body Workouts

Made to help you stay consistent and get stronger anywhere without going to a gym.

Shipping calculated at checkout.
$229.00
In stock. Shipped within 1-3 days.
  • check Never miss a workout again, even with a busy schedule
  • check Big strength & mobility gains. Tiny footprint
  • check See results sooner with faster setups & less hassle

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Rated 4.8/5 by +20,000 Happy Customers

Achieve Your Fitness Goals without The Hassle

Looking for effective, joint-friendly workouts you can do anywhere?

Perfect for home gyms, travel workouts, or on-the-go training.

Whether you have 10 minutes or 45 minutes, the XBAR workout resources gives you hundreds of exercises to target every major muscle group.


Perfect for Every Fitness Goal:

Lose fat and tone your body with high-intensity resistance circuits.

Build muscle with progressive overload using multiple band combinations.

Improve mobility with dynamic band stretches and safe range-of-motion drills.

Stay consistent with quick, convenient, and portable workouts.

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Limited Stock.
  • Amazon
  • American Express
  • Apple Pay
  • BLIK
  • Diners Club
  • Discover
  • EPS
  • Google Pay
  • JCB
  • Maestro
  • Mastercard
  • Multibanco
  • MobilePay
  • PayPal
  • Przelewy24
  • Shop Pay
  • Twint
  • Union Pay
  • Visa