Exercise Bar (35-inch, swivels) – Soft Grip, XBAR for effective home workouts and strength training.

A fit individual using an Exercise Bar for strength training, showcasing the soft grip and swivel feature.

Exercise Curl Bar with text highlighting features on a gray background

Fitness exercise bar for resistance bands with features on a white background

Woman modeling the Exercise Bar at an outdoor fitness event, showcasing its use and design.

Black exercise curl bar with labeled features on a white background

Black exercise bar on a white background

Exercise bar, curl bar, by xbar fitness showing a comparison chart between the exercise bar and generic bulky gym setups.

Product review for the xbar fitness exercise curl bar with five-star rating and customer testimonial.

XBAR fitness exercise bar, curl bar style, with an about us section.

Over 20,000+ Happy XBAR Customers

In stock. Shipped within 1-3 days.

Exercise Bar (35-inch, swivels) – Soft Grip, XBAR

Made to help you press and pull smoothly without awkward hand positions.

$299.00

$179.00

Save 40%

Shipping calculated at checkout.

Check More comfort and safety on every rep
check Better control on pulls and presses
check Perfect for all muscle group exercises

In stock. Shipped within 1-3 days.

Standard 500lbs. XBAR

Ultra800 800lbs. XBAR

Just the XBAR

Add Push-up docs + bag + fitness guide

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Brian S.

Great Mobile Gym! Really enjoying the workouts these resistance bands provide. 🙌

Product Addons

Pair of XBAR heavy-duty resistance band handles

Heavy Duty Handles – Ergonomic Pair for XBAR & Band Workouts

$34.99

Ankle Straps - Heavy Duty (2 Pack) for Bands or Cable Machines

$29.99

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02 Nov 2026

Same-day shipping

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03 Nov 2026

Processing

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06 Nov 2026

Estimated delivery

DESCRIPTION

This is the original XBAR. The foundation of the complete training system. At 35” long, the XBAR is lightweight yet incredibly tough, made from high-strength metal and engineered to deliver years of performance.

The X Bar workout bar is equipped with robust, fully rotating end-cap swivels that allow your resistance bands to move smoothly and naturally. This reduces torque on your joints and creates a more fluid, comfortable training experience compared to other exercise bars.

The bar is finished with our signature soft-rubber grip, giving you extreme comfort and a secure hold, even during the most intense X-bar resistance training workouts.

Please note: This purchase includes the XBAR bar only. No bands, docks, or accessories are included.

Perfect for those who already own XBAR accessories or want to expand their X-Bar home gym system, this standalone bar is where it all begins. The XBAR is the ultimate portable fitness bar.

BENEFITS

Experience the core component of the XBAR system
Perform hundreds of full-body exercises when paired with bands
Train with smoother, safer motion thanks to rotating swivels
Enjoy all-day comfort with ergonomic, non-slip grip
Portable and versatile, train anywhere

FEATURES

Length: 35" portable fitness bar, compact yet durable
High-Strength Build: Engineered from premium metal for long-term use
Rotating End-Cap Swivels: Smooth band movement reduces torque on joints
Signature Grip: Soft-rubber coating for comfort and secure hold
Standalone Bar: Includes bar only—no bands, docks, or accessories
Warranty: Backed by a 30-Day Money Back Guarantee + 5-Year Warranty*

SHIPPING & RETURNS

Orders ship fast and include tracking. Try it at home with our 30-day risk-free trial. If it’s not a fit, return it within the return window for a refund per our policy.

Getting Stronger is Simple

It's never been easier to build strength. We make it easy.

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Enjoy Your New Confidence

Feel stronger in as little as 7 days without living at the gym.

The XBAR Exercise Bar That Starts It All

When you want a tool that makes training feel real.

Our XBAR Exercise Bar is designed to help you train consistently, feel stronger weekly, and build a real routine without relying on gyms.

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Build a strength habit that lasts years
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Train full-body using bands for endless variations
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Stay consistent because your setup is simple

BUILD STRENGTH TODAY 👈

The 35" Bar That Fits Your Life and Your Space

Small footprint strength you can keep up.

Our XBAR 35 inch bar is designed to help you train in small spaces, store it easily, and travel with it.

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Pack it for travel workouts
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Set up in seconds
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Store it easily

STAY CONSISTENT 👈

Get A True Total-Body Workout Anywhere With XBAR

The compact fitness resistance band system eliminates cluttered equipment and crowded gyms.

Full-Body Training

Replaces racks, machines, and piles of dumbbells.

Joint-Friendly

Challenge your muscles without punishing your knees, wrists, back, or shoulders.

15-Minute Workouts

Short, focused sessions you can do before work, between meetings, or after the kids go to bed.

Truly Portable

Train in your living room, office, RV, or hotel room. XBAR is portable so your routine doesn't die when life gets busy.

Swivels for Smooth, Joint-Friendly Training

The rep feels cleaner when the bar moves with you.

It's designed to help you move smoothly, reduce awkward twisting, and keep reps controlled without harsh torque.

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End caps swivel smoothly for natural feel
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Soft rubber grip
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Control reps better with no twisting or binding

FEEL MORE CONFIDENT 👈

Rated 4.8/5 by over 20,000+ Happy Customers

Why people choose XBAR Fitness over others

See why thousands of people are switching to XBAR Fitness

Full-Body Strength Training

15-Minute Home Workouts

Compact

Joint Friendly

Truly Portable & Travel Friendly

High Quality Equipment & Superior Warranty

Save $1,000s

Traditional Gyms (e.g., 24hr, Planet)

Tonal, Peloton, Nautilus, Bowflex

Cheap Alternative Bands

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Add the XBAR Exercise Bar and Build Your System Today

Try it for 30 days, then keep it only if it earns it.

Designed to help you start training today, upgrade your band workouts, and build strength long term without worrying this costs too much.

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Add to Cart and start with the bar you can trust
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Backed by a 5-year warranty for peace
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Try it for 30 days and return if it is not right

TRY RISK-FREE 👈

Frequently Asked Questions

Got questions? We’ve got answers!

Why does it cost this much?

At $179.99, the XBAR might seem like a significant investment for just the bar. However, it's engineered for durability with high-strength metal and comes with a 5-year warranty, ensuring long-term value. Plus, its versatility and portability mean you can use it anywhere, saving $1,000 per year on gym memberships and bulky equipment.

How effective is the XBAR curl bar?

The honest truth is that the XBAR is designed to work with resistance bands, providing progressive resistance that can be as challenging as traditional weights. It's a proven system for building functional strength efficiently. Though there are many exercises you can do simply with the exercise bar and without bands.

How easy is it to use?

XBAR's design is intuitive, and there are numerous resources and community support available to help you maximize your workouts.

Who is this for?

This is for people who want to get stronger without rearranging their lives around a gym schedule.

Who is this NOT for?

This is not for those who prefer traditional gym equipment or need a complete set of accessories included.

What comes in the box?

The box includes the XBAR bar only. No bands, docks, or accessories are included. If you're looking for the whole package, checkout our kits.

How much space do I need?

The XBAR is 35" long, so you need minimal space to use it effectively.

Is it safe / joint-friendly / beginner-friendly?

Yes, the XBAR is joint-friendly with rotating end-cap swivels for a better experience.

How does it compare to the status quo alternative?

Others are made cheaply. We've had many customers come to us after they buy a lesser quality and cheaper alternative. Some of the competitors bars have even broke after a few workouts. The XBAR exercise bar is made of high quality materials, which is why we offer a 5 year warranty on the bar.