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Resistance Bands System 2.0 Band Set + Accessories

Built to help you set up fast and stay consistent without piecing together extra parts

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$249.00
$179.00
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  • check Perfect for upgrading your setup
  • check Perfect for strength and mobility
  • check Perfect for light to heavy progression
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Resistance System 2.0 Band Set and Accessories

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19 Mar 2026
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20 Mar 2026
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23 Mar 2026
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DESCRIPTION

 Click Here To Bundle With The XBAR

The Resistance Bands System 2.0 Band Set is your next-level upgrade for XBAR training. This resistance bands system delivers a complete full-body, cable-style workout—anywhere you go.

Whether you’re at home, in the gym, or traveling, the Resistance Bands System 2.0 provides the power, flexibility, and portability to replace bulky gym machines. With its adjustable resistance levels, you can easily customize your workouts to match your fitness goals.

My preferred rs 2.0 configuration allows me to increase intensity seamlessly, making it ideal for both strength training and rehab exercises. Plus, the lightweight design ensures that I can easily pack it in my suitcase, so I never have to miss a workout, no matter where I am.


WHAT'S INCLUDED

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  • (2) Light Bands – Green (5–30 lbs)
  • (2) Medium Bands – Red (20–50 lbs)
  • (2) Heavy Bands – Black (25–70 lbs)
  • (4) 10″ Straps
  • (1) 18″ Strap
  • (1) 24″ Strap
  • (2) Door Anchors

HOW TO USE

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Clip or attach the band to your setup, then match the tension to the movement. Use steady tempo and full control through the range you own. Adjust resistance by swapping bands instead of forcing reps.

Start with a band you can control for clean reps. If you’re unsure, go lighter for higher-rep movements and mobility work, and go heavier for squats, hinges, rows, and presses. Progress when reps feel smooth and consistent.

Bands range from 5 lbs to 150 lbs when combined. The green bands deliver 5–30 lbs, the red bands provide 20–50 lbs, and the black bands add 25–70 lbs of resistance. Stack them together for a 150 lbs+ workout. For maximum intensity, loop the bands for chest presses, deadlifts, rows, and other compound lifts. Looping doubles the resistance (300+lbs), giving you gym-level performance in a portable resistance bands system that fits in a backpack.

SHIPPING & RETURNS

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Orders ship fast and include tracking. Try it at home with our 30-day risk-free trial. If it’s not a fit, return it within the return window for a refund per our policy.

3 Easy Steps to Feel Stronger Every Week

It's never been easier to build strength, follow these simple steps and enjoy a better body fast.

Resistance System Bands Set + Accessories bands XBAR
1

Place your order

Secure your item in minutes with our easy and secure checkout.

XBAR fitness ships out most orders same day.
2

Get Fast Shipping

Most orders ship out same day. Tracking is sent straight to your inbox.

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3

Enjoy Better Workouts

Feel stronger in as little as 7 days without living at the gym.

175lbs Massive Red RS 2.0 Bands bands XBAR Fitness

XBAR RS 2.0 Band Set + Accessories for All Your Workouts

The easiest way to stop starting over every Monday.

XBAR RS 2.0 Band Set + Accessories is designed to help you train consistently, hit full-body sessions, and feel real progress.

  • check Consistent scaling resistance
  • check Repeatable plan with six bands and simple straps
  • check Train all muscle groups, gain muscle, lose weight
BUILD STRENGTH TODAY
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XBAR RS 2.0 Upgrade Kit That Fits

Full training variety without the space problem.

RS 2.0 upgrade kit is designed to help you train in small spaces, pack fast for travel, and set up anywhere.

  • check Pack in a backpack
  • check Multiple heights and anchor points
  • check Set up quickly, <60 seconds
STAY CONSISTENT

Get A True Total-Body Workout Anywhere With XBAR

The compact fitness resistance band system eliminates cluttered equipment and crowded gyms.

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Full-Body Training In One Compact System

Replaces racks, machines, and piles of dumbbells with our one bar and resistance band setup that hits every muscle group.

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Joint-Friendly, Low-Impact Resistance

Challenge your muscles without punishing your knees, wrists, back, or shoulders, so you can keep showing up.

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15 Minute Workouts That Fit Your Day

Short, focused sessions you can do before work, between meetings, or after the kids go to bed.

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Truly Portable, Wherever You Go

Train in your living room, office, RV, or hotel room. XBAR is portable so your routine doesn't die when life gets busy.

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Smooth, Cable-Style Control

Better angles and steadier reps without the gym crowd.

Pull with control, adjust load easily, and train confidently.

  • check Smoother tension with layered latex bands
  • check Stack bands for up to 150+ lbs when combined
  • check 2x resistance (300+ lbs) by looping for heavier lifts
FEEL MORE CONFIDENT

Rated 4.8/5 by over 20,000+ Happy Customers

Why people choose XBAR Fitness over others

See why thousands of people are switching to XBAR Fitness

Full-Body Strength Training
15-Minute Home Workouts
Fits in Small Spaces
Joint Friendly
Truly Portable & Travel Friendly
High Quality Equipment & Superior Warranty
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Traditional Gyms (e.g., 24hr, Planet)
Tonal, Peloton, Nautilus, Bowflex
Cheap Alternative Bands
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Add the XBAR RS 2.0 Band Set + Accessories and Train Anywhere

Try it at home for 30 days and decide with confidence.

Our XBAR RS 2.0 Band Set + Accessories is designed to help you start today, scale intensity as you improve, and keep training anywhere without worrying this costs too much.

  • check Covered with 30-day risk free and 1-year warranty
  • check Try it for 30 days and return if it is not right
  • check Add to Cart and get six bands plus straps and anchors
TRY RISK-FREE

Frequently Asked Questions

Got questions? We’ve got answers!

Who is this for?

Those who seek a flexible, portable strength training solution that fits into their busy lives, including travelers, beginners, athletes, trainers, mobility, PT, strength builders, fat burners, etc..

Who is this NOT for?

Not ideal for users who prefer traditional gym equipment or require resistance levels beyond 300 lbs. But if you prefer more weight, we also have heavier tension bands available to stack on top of these.

What comes in the box?

The box includes (2) Light Bands, (2) Medium Bands, (2) Heavy Bands, (4) 10″ Straps, (1) 18″ Strap, (1) 24″ Strap, and (2) Door Anchors.

How effective are these RS 2.0 bands?

The honest truth is that the RS 2.0 Band Set provides progressive resistance up to 150 lbs, 350lbs when looped, allowing for a wide range of exercises that can effectively target all major muscle groups, similar to what you would achieve with gym alternatives.

Why does it cost so much?

The Resistance Bands System 2.0 might seem like a significant investment upfront. However, it replaces the need for multiple $2,000 nautilus equipment and $70 per month gym memberships that get used twice a month, saving you money on gym memberships, laundry holders, and travel time in the long run.

How simple is it to use?

It's designed to be intuitive, with multiple anchor points and adjustable resistance levels that mimic cable machines, making it easy to adapt to your fitness level and goals.

How does set up work?

Depends on what muscle group you're targeting. Simply put, setup involves attaching the bands to the exercise bar (sold separately or part of the kit), straps and door anchors.

How much space do I need?

It depends. Most use the system in a yoga mats worth of space.

How does it compare to alternatives?

We replace the alternatives. If you want the best quality, support, and warranty, you'll find it here.

What exercises can I do with it?

You can perform chest presses, deadlifts, rows, squats, bicep curls, tricep extensions, shoulder presses, lunges, leg raises, and lat pull-downs. To get the most out of it, pair it with the exercise bar, ankle straps, and/or handles.

Can I store it easily?

Yes, the lightweight design ensures easy travel and storage, fitting conveniently in a suitcase or backpack.

What if it doesn’t work for me?

The RS 2.0 Bands come with a 30-Day Money-Back Guarantee, reducing decision risk if it doesn’t meet your needs.