Heavy Resistance Bands (100-500+ lbs)
For seasoned lifters and power seekers: heavy bands (110–350 lbs) unlock brutal, joint-friendly resistance that scales with your strength curve.
Pair with XBAR for banded squats, deadlifts, presses, and pull variations—without racks or plates. Sleeved RS 2.0 options add durability for heavy daily use. Train big in small spaces.
FAQ
- Too much for beginners? Maybe—start Light or Medium first to gauge where you are at. Variable resistance training bands are different than regular dumbbells or bulky machines.
- What’s RS 2.0? A sleeved build for extra durability and safety.
- Can I replace weights? For 100+ exercises—yes. The tension is real.