Verified buyer - Robert D.
Only thing I can use without pain. I love this bar!!! I've had 4 lower back surgeries and 1 cervical spine fusion. I've been to different gyms and tried all sorts of exercises, and the XBAR is the only thing I can use without any pain. I would recommend this to anyone looking for a good workout without hurting yourself more. Best purchase ever.
Verified buyer - Mike M.
Perfect Addition To A Home Gym. I was looking for a resistance barbell to go with my adjustable dumbbell set and the XBAR does not disappoint. The feel of the XBAR is great, it's very comfortable in any position. You can feel the durability while using it, there is no flex in the bar at all..
Verified buyer - Geoff L.
Very Comfortable Sturdy Bar. Highly recommend it over straight x3 bar. Easier on wrists and with short tube type bands and a couple of straps you can perform a lot of exercises.
Verified buyer - Tony P.
Very Comfortable Sturdy Bar. Highly recommend it over straight x3 bar. Easier on wrists and with short tube type bands and a couple of straps you can perform a lot of exercises.
Verified buyer - Thomas S.
Absolutely Worth It! Quick delivery was a huge plus. As someone who has used iron weights for 45 years, these bands add another dimension to my workouts. My days of heavy lifting are over after multiple shoulder surgeries but the iron and the bands still keep me in decent shape. I would recommend the XBAR to anyone at any level looking to expand their lifting regiment. And you don't need to leave home.
Verified buyer - Tiffini J.
Senior Airman in USAF Review I've had the xbar for a week and I love it! It is so easy to travel with, I am able to do squats, ab, back, and arm exercises must easier than before. I work out mainly in my bedroom and it is so convenient.
Verified buyer - Gregory K.
Solid product, gets results XBAR has the advantages of being of high quality, supports a variety of exercises for each body region, and has a critical advantage of having no set up time. They've effectively eliminated 3 common excuses for not exercising. The other advantage it has had for me is that I tend to focus less on "how many plates" I'm using and have obtained gains.
Verified buyer - Charles C.
Travel hero Love the ability to take this workout on the road. I travel weekly and to have the flexibility to work out in the hotel room at anytime. This is super convenient and I get a great workout. Game changer for my work week.
Verified buyer - Matthew C.
Very nice bar Allows for both regular and close grip arm and shoulder exercises. Bar has a nice rubberized covering that makes gripping very comfortable. Worth the money for someone looking to use bands, either as their primary piece of equipment or as an alternative to barbells or dumbbells.
Verified buyer - Latrice T.
Best Bar on the Market I am really happy I purchased this wonder workout system. Did my first workout and I was so sore the next day. If you are on the fence don't be, with this system it's just the right amount of resistance. Looking forward to using it for many years to come.
Verified buyer - Tony P.
Great piece of fitness equipment This workout equipment is ideal for individuals who want to perform a complete body workout at home. The multi-functional bar allows users to perform various exercises such as dips, pull-ups, push-ups, and more. Additionally, the bar is lightweight and compact, making it easy to store when not in use or to carry when traveling.
Verified buyer - Jose R.
Fat burning zone during strength exercises. My first time using the the XBAR and my HR was between 130 and 140 bpm. The resistance on the bands is legit. Looking forward to using the orange band!
YES! XBAR = Better Results In 10 Minutes!
Try XBAR risk-free for 30 days.
If you don't see better results in just 10 minutes, we'll give you the choice to have us pay for your gym membership for a whole year.*
It's the BOLDEST guarantee in fitness. And here's why...
The XBAR uses the Power First Training Method which fatigues the strongest part of your strength curve first, giving you better results in less time.
Numerous studies, including those published in the Journal of Strength and Conditioning, have shown that the XBAR's Power First approach is up to 3X more effective than traditional weight lifting.
So, if you want to break through plateaus and get better results in less time, XBAR is the perfect solution for you.
Your Secret To Injury-Free Workouts!
The XBAR's proprietary shape was designed to ensure your body maintains perfect, natural form for each exercise.
This means you can maximize your results and greatly reduce your risk of injury.
You won't find any other exercise bar that allows you to perform hundreds of exercises with such flawless form.
Other products on the market use poorly designed bars with joint compromising angles or flat bars that limit you to less than a dozen exercises.
Verified buyer - DR. Carlos R.
Prescribe the XBAR to my patients As a Lifestyle Medicine Physician I don't think it's enough to tell people to exercise, I actually show them how.
I have been recommending the XBAR workout system for years. It's affordable, easy and safe to use and can adapt to everyone's skill and strength level.
My patients love the fact that they don't need to go to a gym or hire a trainer.
Your body is more prone to getting injured at the start of a rep, which is when most weightlifting accidents happen.
The XBAR has a smart solution. It offers lighter resistance at the beginning of the rep.
As you move from the weaker range (start of the rep) to the stronger range (near full extension), the XBAR gradually increases the resistance.
This clever approach allows you to train safely with higher resistance than traditional weights, unlocking your full potential for muscle growth.
Total Muscle Fatigue in "ONE" XBAR Set!
Regular weights don't fully work your entire strength curve, so you end up doing more sets to make up for it.
XBAR is designed to exhaust your entire strength curve, eliminating the need for multiple sets, giving you better results in less time.
Your XBAR Advantage:
➡️ Achieve complete muscle fatigue in a single set.
➡️ Greatly reduce your chance of muscle and joint injury.
➡️ Break free from the limitations of traditional weights.
➡️ Save time and effort while maximizing results.
Verified buyer - Bret A.
XBAR has opened my eyes to a whole new level of workouts.
The ability to transition between multiple different exercises almost instantaneously brings an entirely different element to the session.
For example, on a pull day, you can move instantly from overhead tricep presses, to upright rows, directly to bent rows.
No adding plates of swapping equipment, just reposition your body and feet to increase resistance if necessary.
If you need to swap bands between sets, we're talking about 15 seconds max.
Because it's so modular, XBAR really allows you to keep your heart rate up and get a killer workout.
I don't think I've ever been able to strength train while getting such a good cardio workout simultaneously. It's legit AF.
The XBAR completely transforms your fitness routine by combining strength training and fat-burning into one dynamic workout.
By creating constant tension and fully fatiguing your entire strength curve, the XBAR pushes your body into the optimal fat-burning zone.
This zone is reached when your heart rate reaches 60-70% of its maximum, ensuring that you're effectively burning calories and shedding those extra pounds.
The XBAR also unlocks the incredible afterburn effect, also known as Excess Post-exercise Oxygen Consumption (EPOC).
This means your body continues to burn calories at an accelerated rate long after you've completed your workout.
Imagine having the freedom to perform 100's of your favorite gym exercises, including chest presses, bicep curls, squats, deadlifts, overhead presses, bent rows, calf raises, and many more...
All in the Comfort of Your Home, Office, While Traveling, or Even Outdoors.
Take the XBAR with you wherever you go and have an amazing workout that's even better than going to the gym.
The XBAR isn't just a replacement for regular weights and cable machines – it's a significant upgrade!
Say goodbye to the hassle of driving to the gym and waiting for equipment.
The XBAR solves the 3 main reasons why people struggle to see results.
Time: Get a full body workout in just 10 minutes, anytime you want. Everyone can spare 10 minutes.
Equipment: The XBAR gives you a complete gym of exercises that target every muscle group with plenty of resistance.
Know-how: You're gaining access to a workout program that shows you exactly what to do, step by step.
Verified buyer - Claire R.
Great For Travel I love my XBAR.
I use it all the time and take it with me when I travel, so I always have something to train with.
Drop Fat and Gain Muscle With Your 75-Day Extreme, 10-Minute Fitness Program!
$199.00 - Yours FREE Today!
75-Day Extreme will help you shed fat and build muscle in as little as three 10-minute workouts per week.
Getting great results is as simple as doing the workouts in this program.
When you order your XBAR today, you'll have everything you need and a clear plan to get the results you've always wanted.
There's no need to purchase anything else or figure out any additional details.
Simply pick a 3, 4, or 5-day-per-week plan, commit to the workouts, and the results are guaranteed to come.
You'll know exactly what to do.
Verified buyer - Ben W.
I Terminated My Gym Membership I found that I am able to replicate just about all of my exercise routines,(excluding running or biking) that I would do at the gym.
So much so, that I had terminated my gym membership, eliminating time to go to and back from the gym, and using that time to actually workout sooner. I've recommended this product to a number of friends.
Order Your XBAR Today!
Are you tired of feeling like you're not making progress with your health and fitness goals?
The XBAR is the solution you've been looking for. It simplifies your fitness routine and works better than traditional methods.
You can achieve your dream body, and keep it for years to come.
Think about it: going to the gym for 10 years at $50 per month costs $6000, which is a lot of money.
With the XBAR, you make a small investment once and get a lifetime of great exercises at a fraction of the cost, and it pays for itself in just 6 months.
Imagine in just a few weeks, your family and friends praising your amazing transformation.
Every time you look in the mirror, you can't help but smile.
Investing in yourself has never been easier.
Order your XBAR today and get on the fast track to better health and fitness now. You've got this!
9-Piece XBAR Bundle
Resistance System 2.0 Bundle
The Ultimate XBAR Bundle
Your Complete Home Gym You Can Take Anyhwere!
XBAR
The XBAR is an ultra-premium easy curl style bar that has a whopping 500lbs capacity, making it the perfect tool for those who want to push their limits.
With ball bearing swivel ends that prevent your bands from kinking, and proprietary design that guarantees perfect form, you can safely and easily make gains faster than ever before.
Measuring a convenient 35" from end to end, the XBAR is portable and versatile, allowing you to train wherever you prefer—whether it's at home, the office, outside, or while traveling.
The XBAR is the only bar of its kind that comes with a lifetime warranty because it's by far the highest quality, best designed bar you can buy.
(2) Pushup Docs
Transform your XBAR into a hardcore pushup stand and unlock a whole new range of workout possibilities with these innovative Push-Up Docs.
Whether you're looking to perform pushups, dips, yoga, or ab exercises, these versatile accessories will help take your fitness journey to the next level.
$29.99 value - Included with your FREE bundle upgrade!
(3) Bands = 150lbs.
You'll have access to a wide range of resistance levels, from 5lbs all the way up to over 150lbs.
And if that's not enough, you can take your workout to the next level by adding the optional 110lbs Massive Orange bands and 175lbs. Massive Red bands.
XBAR bands are made from the highest grade latex, nylon, and stainless steel, ensuring they'll perform for you for years to come. You cannot buy better bands.
$79.99 value - Included with your FREE bundle upgrade!
Light band (5-30lbs) - Medium band (20-50lbs) - Heavy band (25-70lbs). Use all 3 at the same time for 150lbs+
Door Anchor
Your XBAR door anchor allows you to secure your XBAR resistance bands at the top, middle, or bottom of your door, unlocking endless exercise possibilities and replicating the expensive cable machines found at the gym.
$19.99 value - Included with your FREE bundle upgrade!
Accessories Bag
Your XBAR Accessories Bag - the perfect solution to store and transport all of your XBAR accessories in one convenient place.
Whether you're taking your workout on the go or just want to keep everything organized in one spot, this bag has got you covered.
$19.99 value - Included with your FREE bundle upgrade!
32-Page XBAR Workout Guide
Your XBAR comes packed with a 32-page workout guide that will take your fitness game to the next level.
It includes over 100 documented exercises that target your arms, chest, shoulders, back, legs, abs, and more.
Included with your FREE bundle upgrade!
75-DAY Fitness Program
"Drop fat and gain muscle in just 10 minutes a day!"
Simply pick a 3, 4, or 5-day-per-week plan, commit to the workouts, and the results are guaranteed to come. You'll know exactly what to do.
$199.00 - Yours FREE when you order today!
LIFETIME WARRANTY!
Invest in the XBAR with confidence, knowing that it's built to last you a lifetime of exercises.
The XBAR is the only bar of its kind backed by a lifetime warranty because it's the only bar that's built to last.
Say goodbye to flimsy, unreliable workout equipment and embrace a worry-free fitness journey with your XBAR.*
Verified buyer - Craig H.
Broke a competitor's in half I purchased the Xbar after completely breaking a competitor's exercise bar in half (which could have resulted in serious injury).
I use this bar for all of my home exercises, and it has truly made a HUGE difference in my ability to workout on the go.
I take the bar with me on travel, and it has served me well when meetings ran long but I still wanted to get my workout in!
I and my wife love it and I thank God for finding a good, quality product to help me the demands of our schedule and fitness needs!
Unleash Your Inner Athlete
Elite athletes around the globe are turning to the XBAR to prepare for their most significant competitions, and you can too!
UFC Champion Bella Muhammad in the fiercely competitive UFC Welterweight division, is one of the many who rely on XBAR for their training. He started using the XBAR 5 years before he became champion.
The XBAR system is specifically designed to help you reach your maximum potential, providing the kind of workout that world-class athletes demand. Why settle for less when you can train like a champion?
Belal Muhammad - UFC
Belal Muhammad is a champion in the UFC's most stacked division Welterweight. @bullyb170
Kareem Al-Selwady - UFC
Abdul is a World Champion MMA fighter and new to the UFC. @selwadymma
Anna Davey
Anna is a climbing coach and personal trainer that trains her clients with the XBAR. @anna.davey
Sam Shewmaker
Sam uses the XBAR to train for two world title Bare Knuckle fighting belts. @sam_hillbillyhammer_shewmaker
Bill O"Brien - Pro Lacrosse
Bill showing how you can get a great full body workout in under 10 minutes. Bill is 6ft 4" tall with no issues doing overhead exercises. @thrilla96
Coach Dan Palacios
Dan specializes in unique ways of training and uses the XBAR to coach his clients in some very interesting ways. @livekinetically
"Nothing Delivers As Much Of A Pump"
"I have been using the XBAR since it was first launched in 2014.
Out of all the exercise equipment I have used over the years, nothing delivers as much of a pump to the bicep as the XBAR.
High quality and incredibly comfortable product that was designed with wrist curve protection.
Brian Marshall
Dallas, TX
Discover How People Just Like You Are Using The XBAR To Get In The Best Shape Of Their Lives!
Frequently Asked Questions
Yes, from the day your XBAR arrives at your doorstep, you have a full 30 days to put it to the test, explore its endless possibilities, and see the transformative results for yourself.
If, for any reason, you're not completely satisfied with your XBAR within those 30 days, simply contact our friendly customer support team by clicking on the contact link at the bottom of this page.
We'll guide you through the hassle-free return process, and promptly issue you a full refund. *We'll even give you the option to have us buy you a 1 year gym membership or a full year of personal training.
Your XBAR is built to last you a lifetime, which is why it's the only bar of its kind to come with a lifetime warranty.*
We stand behind the quality and durability of our product. And to sweeten the deal, we even pay for your shipping during the first year of ownership.
In the unlikely event that anything goes wrong with your XBAR or any of its accessories, simply send us a photo by clicking the contact link at the bottom of this page, and we'll get you a replacement shipped right away.
Plus, for added peace of mind, bands and other accessories come with a 1-year warranty.
Lifetime warranty is for XBAR's purchased after March 23 2023. XBAR's purchased from July 2019-March 22 2023 come with a 5-year warranty. XBAR's prior to July 2019 came with a 1-year warranty.
Your XBAR comes with (3) resistance bands - light (5-30lbs), medium (20-50lbs), and heavy (25-70lbs). You can use all three bands together for a total resistance of 150lbs.
In addition, you can add the optional Massive Orange Bands for an additional 110lbs of maximum resistance each.
The XBAR is rated at 500 pounds of resistance.
Don't settle for cheap knockoff bars that break under pressure!
We've heard countless horror stories from customers about the flimsy knockoff bars they purchased online that snapped in half during their workouts, putting their safety at risk.
Unlike cheap imitations, the XBAR won't snap in half, leaving you vulnerable to serious injury. Your safety is our top priority, which is why we designed the XBAR to be both durable and reliable.
Our commercial-grade bar can handle up to 500lbs of resistance, ensuring your safety during your most intense workouts.
With variable resistance, you can lift much more than you can with free weights, and you need a bar that can handle high amounts of resistance without the risk of snapping in half.
The XBAR is a commercial-grade piece of equipment built to last you a lifetime, and its quality is way beyond what you would expect.
With the ability to handle over 500lbs of resistance, the XBAR is a heavy-duty piece of equipment that can withstand even the most intense workouts.
At $299, the XBAR is a steal. Think about it - most people pay $50 or more per month for a gym membership, which over ten years would add up to $6000.
With the XBAR, you can achieve your fitness goals from the comfort of your own home without breaking the bank.
Plus, the XBAR comes with the highest quality resistance bands on the market, providing more resistance than traditional bands and superior quality.
Don't be fooled by cheap knockoffs online that will break in months and snap in half under real resistance.
The XBAR is truly in a class of its own when it comes to quality and design.
Look no further than the original and unbeatable XBAR!
Our commercial-grade bar is built to last you a lifetime and can handle over 500lbs of resistance, ensuring you have the highest-quality tool to transform your workouts.
We constantly hear from customers who switch to the XBAR after experiencing competitor bars snapping in half while exercising.
Don't waste your money on poorly-made cheap products that won't last.
Not only is the XBAR the original, but it also features a proprietary grip that puts you in perfect form for every exercise, reducing the risk of injury and allowing you to maximize your workout results.
There might be some "high-quality" bars on the market, but they cost hundreds more and are all flat, limiting you to just 9 exercises. Attempting anything beyond those basic moves could put your precious joints in risky, uncomfortable positions.
The XBAR, being the original and superior option, allows you to perform 100s of additional exercises without compromising your joints, thanks to its unique and ergonomic grip design.
Why settle for just 9 exercises when you can do all nine plus hundreds more with the XBAR?
The XBAR is the pinnacle of quality and design, and it's the one that started it all.
Once you try it for yourself, you'll be amazed at the superior quality, durability, and the exceptional grip that only the original XBAR can offer.
If our goal was solely to cut costs, we could have easily produced a flat bar, which is much less expensive to manufacture.
Why settle for a flat bar when you can have the advanced design of the XBAR?
Unlike flat bars, the XBAR's curved shape is specifically designed to position your body in the safest, most comfortable, and natural position possible.
This unique design allows you to perform a wider variety of exercises with proper form, reducing your risk of injury and enhancing your workout.
Plus, with multiple grip options, you have the flexibility to choose the grip that best suits your exercise needs.
Don't settle for a cheap, one-size-fits-all flat bar when you can have the superior design and safety of the XBAR.
The XBAR is the ultimate workout tool for both men and women! With its variable resistance training, it allows you to lift more weight and gain muscle faster.
Women love it because it helps replace fat with muscle, creating a lean and toned look.
But what sets the XBAR apart is its versatility, as it allows you to perform a wide range of exercises, making it perfect for everyone regardless of gender.
Many women use the XBAR for Pilates.
And don't worry, women, you won't get bulky unless you intentionally focus on bulking through your diet.
So, whether you're looking to build strength, lose weight, or tone your body, the XBAR is the perfect fit for your fitness journey!
Yes, at 35" long, it fits comfortably in a gym bag or large suitcase, and even comes with a convenient carrying bag for all your accessories.
Whether you're working out at the park, the beach, or on the road, the XBAR is the ideal travel companion for all your fitness needs.
Join the many customers who have made the XBAR a part of their fitness routine even when they're away from home
While any bands with carabiners will clip to the XBAR, we strongly recommend against it.
Using non-XBAR bands can compromise your safety and hinder your results.
Our bands are made with the highest quality latex and offer significantly more resistance than most bands on the market.
You'll notice faster muscle growth and strength gains when using our bands.
Additionally, our bands come with large carabiners that ensure a smooth and secure connection to the XBAR, unlike other bands that may have smaller carabiners that don't connect as smoothly.
For the best workout experience and optimal results, we recommend using XBAR bands.
Yes, if you want to, and no, if you don't.
The XBAR's variable resistance technology allows you to lift much more resistance than you can with free weights, resulting in rapid muscle growth and strength.
If you want to bulk up, the XBAR is the perfect tool to help you achieve your goals.
On the other hand, if you prefer a more toned look, bulking requires a specific diet, so you have nothing to worry about if you don't want to bulk.
If you eat a normal diet, you will get stronger and more toned but you will not look bulky.
Craig, B. W., Brown, R., & Everhart, J. (1989). Effects of progressive resistance training on growth hormone and testosterone levels in young and elderly subjects. Mechanisms of Ageing and Development, 49(2), 159-169.
Kraemer, W. J., & Ratamess, N. A. (2005). Hormonal Responses and Adaptations to Resistance Exercise and Training. Sports Medicine, 35(4), 339-361.
Vingren, J. L., Kraemer, W. J., Ratamess, N. A., Anderson, J. M., Volek, J. S., & Maresh, C. M. (2010). Testosterone physiology in resistance exercise and training: the up-stream regulatory elements. Sports Medicine, 40(12), 1037-1053.
Ahtiainen, J. P., Pakarinen, A., Alen, M., Kraemer, W. J., & Häkkinen, K. (2003). Muscle hypertrophy, hormonal adaptations and strength development during strength training in strength-trained and untrained men. European Journal of Applied Physiology, 89(6), 555-563.
Craig, B. W., Brown, R., & Everhart, J. (1989). Effects of progressive resistance training on growth hormone and testosterone levels in young and elderly subjects. Mechanisms of Ageing and Development, 49(2), 159-169.
Vingren, J. L., Kraemer, W. J., Ratamess, N. A., Anderson, J. M., Volek, J. S., & Maresh, C. M. (2010). Testosterone physiology in resistance exercise and training: the up-stream regulatory elements. Sports Medicine, 40(12), 1037-1053.
Leong, D. P., Teo, K. K., Rangarajan, S., Lopez-Jaramillo, P., Avezum, A. Jr, Orlandini, A., Seron, P., Ahmed, S. H., Rosengren, A., Kelishadi, R., Rahman, O., Swaminathan, S., Iqbal, R., Gupta, R., Lear, S. A., Oguz, A., Yusoff, K., Zatonska, K., … Yusuf, S. (2015). Grip strength and cardiovascular disease mortality: a prospective international study. Lancet (London, England), 386(9990), 226-234. https://doi.org/10.1016/S0140-6736(14)62000-6
Stamatakis, E., Lee, I. M., Bennie, J., Freeston, J., Hamer, M., O'Donovan, G., Ding, D., & Bauman, A. E. (2017). Does strength-promoting exercise confer unique health benefits? A pooled analysis of data on 11 population cohorts with all-cause, cancer, and cardiovascular mortality endpoints. American Journal of Epidemiology, 187(5), 1102-1112. doi: 10.1093/aje/kwx345
Verified buyer - Brian R.
Best Home Gym You Could Own This is by far the best piece of home workout equipment you could possibly own.
I have purchased many for friends. If you had one piece of equipment for your home this should be it.