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Total Value $1741.9 Just $247

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9-Piece XBAR Bundle

Total Value:

$1741.97

Your Price:

$247

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$1494.97

In Stock: 1-4 day Delivery From The USA.

You're getting the XBAR ($299), $149.96 Bundle Upgrade For FREE! (3) XBAR Power First Bands (150-lbs) ($79.99), (2) Push-up Docs ($29.99), Door Anchor ($19.99), Accessories bag ($19.99), Fitness Guide, Power Project X ($199.00 value), 75-Day Extreme ($199.00 value), Lifetime Fitness Coaching ($900.00 Value)

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Resistance System 2.0 Bundle

You're getting everything from the 9-Piece XBAR Bundle plus the Resistance System 2.0 bands, which are the most versatile bands ever created. The RS 2.0 bands include (2) Light bands, (2) Medium bands, (2) Heavy bands, (4) 10" straps, (1) 18" strap, (1) 24" strap, and (2) door anchors (150-lbs full length, 300-lbs looped)

Total Value:

$1990.97

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$429

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$1561.97

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The Ultimate XBAR Bundle

Get the very best all at once with everything from the RS 2.0 Bundle plus (1) 110-lbs Massive Orange Band, (2) 110 to 220-lbs Sleeved Massive Orange RS 2.0 Bands, (1) 175-lbs Normal Massive Red Band, (2) 175 to 350-lbs Sleeved Massive Red RS 2.0 Bands, (1) 15-lbs Fly Band, (1) set of ankle straps, and (1) set of handles. Also includes a bonus $100 suspension training system for free.

Total Value:

$2569.87

Your Price:

$699

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$1870.87

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Anderson, C. E., Sforzo, G. A., & Sigg, J. A. (2008). The effects of combining elastic and free weight resistance on strength and power in athletes. Journal of Strength and Conditioning Research, 22(2), 567-574. doi: 10.1519/JSC.0b013e3181634d1e. PMID: 18550975

Bergquist, R., Iversen, V. M., Mork, P. J., & Fimland, M. S. (2018). Muscle Activity in Upper-Body Single-Joint Resistance Exercises with Elastic Resistance Bands vs. Free Weights. Journal of Human Kinetics, 61, 5-13. doi: 10.1515/hukin-2017-0137. PMCID: PMC5873332, PMID: 29599855.

Colado, J. C., & Triplett, N. T. (2008). Effects of a short-term resistance program using elastic bands versus weight machines for sedentary middle-aged women. Journal of Strength and Conditioning Research, 22(5), 1441-1448. doi: 10.1519/JSC.0b013e31817ae67a. PMID: 18714245.

Craig, B. W., Brown, R., & Everhart, J. (1989). Effects of progressive resistance training on growth hormone and testosterone levels in young and elderly subjects. Mechanisms of Ageing and Development, 49(2), 159-169.

Kraemer, W. J., & Ratamess, N. A. (2005). Hormonal Responses and Adaptations to Resistance Exercise and Training. Sports Medicine, 35(4), 339-361.

Vingren, J. L., Kraemer, W. J., Ratamess, N. A., Anderson, J. M., Volek, J. S., & Maresh, C. M. (2010). Testosterone physiology in resistance exercise and training: the up-stream regulatory elements. Sports Medicine, 40(12), 1037-1053.

Ahtiainen, J. P., Pakarinen, A., Alen, M., Kraemer, W. J., & Häkkinen, K. (2003). Muscle hypertrophy, hormonal adaptations and strength development during strength training in strength-trained and untrained men. European Journal of Applied Physiology, 89(6), 555-563.

Leong, D. P., Teo, K. K., Rangarajan, S., Lopez-Jaramillo, P., Avezum, A. Jr, Orlandini, A., Seron, P., Ahmed, S. H., Rosengren, A., Kelishadi, R., Rahman, O., Swaminathan, S., Iqbal, R., Gupta, R., Lear, S. A., Oguz, A., Yusoff, K., Zatonska, K., … Yusuf, S. (2015). Grip strength and cardiovascular disease mortality: a prospective international study. Lancet (London, England), 386(9990), 226-234. https://doi.org/10.1016/S0140-6736(14)62000-6

Stamatakis, E., Lee, I. M., Bennie, J., Freeston, J., Hamer, M., O'Donovan, G., Ding, D., & Bauman, A. E. (2017). Does strength-promoting exercise confer unique health benefits? A pooled analysis of data on 11 population cohorts with all-cause, cancer, and cardiovascular mortality endpoints. American Journal of Epidemiology, 187(5), 1102-1112. doi: 10.1093/aje/kwx345