Verified buyer - Robert D.
Only thing I can use without pain.
I love this bar!!! I've had 4 lower back surgeries and 1 cervical spine fusion. I've been to different gyms and tried all sorts of exercises, and the XBAR is the only thing I can use without any pain. I would recommend this to anyone looking for a good workout without hurting yourself more. Best purchase ever.
Perfect Addition To A Home Gym
I was looking for a resistance barbell to go with my adjustable dumbbell set and the XBAR does not disappoint. The feel of the XBAR is great, it's very comfortable in any position. You can feel the durablity while using it, there is no flex in the bar at all..
Very Comfortable Sturdy Bar
Highly recommend it over straight x3 bar. Easier on wrists and with short tube type bands and a couple of straps you can perform a lot of exercises.
The bar's quality is remarkable
The bar's quality is remarkable, designed to endure even the most strenuous workout sessions. One of the best features of the XBAR Fitness bar is its simplicity of setting up and use. The assembly takes only a few minutes, and it comes with all the necessary equipment to use immediately.
Absolutely Worth It!
Quick delivery was a huge plus. As someone who has used iron weights for 45 years, these bands add another dimension to my workouts. My days of heavy lifting are over after multiple shoulder surgeries but the iron and the bands still keep me in decent shape. I would recommend the XBAR to anyone at any level looking to expand their lifting regiment. And you don't need to leave home.
Senior Airman in USAF Review
I've had the xbar for a week and I love it! It is so easy to travel with, I am able to do squats, ab, back, and arm exercises must easier than before. I work out mainly in my bedroom and it is so convenient.
Solid product, gets results
XBAR has the advantages of being of high quality, supports a variety of exercises for each body region, and has a critical advantage of having no set up time. They've effectively eliminated 3 common excuses for not exercising. The other advantage it has had for me is that I tend to focus less on "how many plates" I'm using and have obtained gains.
Travel hero
Love the ability to take this workout on the road. I travel weekly and to have the flexibility to work out in the hotel room at anytime. This is super convenient and I get a great workout. Game changer for my work week.
Very nice bar
Allows for both regular and close grip arm and shoulder exercises. Bar has a nice rubberized covering that makes gripping very comfortable. Worth the money for someone looking to use bands, either as their primary piece of equipment or as an alternative to barbells or dumbbells.
Best Bar on the Market
I am really happy I purchased this wonder workout system. Did my first workout and I was so sore the next day. If you are on the fence don't be, with this system it's just the right amount of resistance. Looking forward to using it for many years to come.
Great piece of fitness equipment
This workout equipment is ideal for individuals who want to perform a complete body workout at home. The multi-functional bar allows users to perform various exercises such as dips, pull-ups, push-ups, and more. Additionally, the bar is lightweight and compact, making it easy to store when not in use or to carry when traveling.
Fat burning zone during strength exercises.
My first time using the the xbar and my HR was between 130 and 140 bpm. The resistance on the bands is legit. Looking forward to using the orange band!
Over 70 Male - Muscles are larger and stronger now
I am over 70 and am experiencing muscle mass loss. With the XBAR system my muscles are getting larger and stronger now. I love how easy it is to switch out stronger or weaker bands. I bought 2 XBARs so I can set them up for upper and lower body workouts.
Greatest for truck drivers
I am a truck driver and gives me the freedom to work out on my truck. I think this is the greatest product for truck drivers. The bands represent each weight. I slowly built my x bar system up instead of buying all at ounce.
Well Made and Good Value
Very Well Made and easy to use! As a senior cost was a concern but it really is good value.
Only thing I can use without pain.
I love this bar!!! I've had 4 lower back surgeries and 1 cervical spine fusion. I've been to different gyms and tried all sorts of exercises, and the XBAR is the only thing I can use without any pain. I would recommend this to anyone looking for a good workout without hurting yourself more. Best purchase ever.
Very Comfortable Sturdy Bar
Highly recommend it over straight x3 bar. Easier on wrists and with short tube type bands and a couple of straps you can perform a lot of exercises.
Perfect Addition To A Home Gym
I was looking for a resistance barbell to go with my adjustable dumbbell set and the XBAR does not disappoint. The feel of the XBAR is great, it's very comfortable in any position. You can feel the durablity while using it, there is no flex in the bar at all..
The bar's quality is remarkable
The bar's quality is remarkable, designed to endure even the most strenuous workout sessions. One of the best features of the XBAR Fitness bar is its simplicity of setting up and use. The assembly takes only a few minutes, and it comes with all the necessary equipment to use immediately.
Absolutely Worth It!
Quick delivery was a huge plus. As someone who has used iron weights for 45 years, these bands add another dimension to my workouts. My days of heavy lifting are over after multiple shoulder surgeries but the iron and the bands still keep me in decent shape. I would recommend the XBAR to anyone at any level looking to expand their lifting regiment. And you don't need to leave home.
Senior Airman in USAF Review
I've had the xbar for a week and I love it! It is so easy to travel with, I am able to do squats, ab, back, and arm exercises must easier than before. I work out mainly in my bedroom and it is so convenient.
Solid product, gets results
XBAR has the advantages of being of high quality, supports a variety of exercises for each body region, and has a critical advantage of having no set up time. They've effectively eliminated 3 common excuses for not exercising. The other advantage it has had for me is that I tend to focus less on "how many plates" I'm using and have obtained gains.
Travel hero
Love the ability to take this workout on the road. I travel weekly and to have the flexibility to work out in the hotel room at anytime. This is super convenient and I get a great workout. Game changer for my work week.
Very nice bar
Allows for both regular and close grip arm and shoulder exercises. Bar has a nice rubberized covering that makes gripping very comfortable. Worth the money for someone looking to use bands, either as their primary piece of equipment or as an alternative to barbells or dumbbells.
Best Bar on the Market
I am really happy I purchased this wonder workout system. Did my first workout and I was so sore the next day. If you are on the fence don't be, with this system it's just the right amount of resistance. Looking forward to using it for many years to come.
Great piece of fitness equipment
This workout equipment is ideal for individuals who want to perform a complete body workout at home. The multi-functional bar allows users to perform various exercises such as dips, pull-ups, push-ups, and more. Additionally, the bar is lightweight and compact, making it easy to store when not in use or to carry when traveling.
Fat burning zone during strength exercises.
My first time using the the xbar and my HR was between 130 and 140 bpm. The resistance on the bands is legit. Looking forward to using the orange band!
Over 70 Male - Muscles are larger and stronger now
I am over 70 and am experiencing muscle mass loss. With the XBAR system my muscles are getting larger and stronger now. I love how easy it is to switch out stronger or weaker bands. I bought 2 XBARs so I can set them up for upper and lower body workouts.
Greatest for truck drivers
I am a truck driver and gives me the freedom to work out on my truck. I think this is the greatest product for truck drivers. The bands represent each weight. I slowly built my x bar system up instead of buying all at ounce.
Well Made and Good Value
Very Well Made and easy to use! As a senior cost was a concern but it really is good value.
YES! Better Results In Less Time
Have you ever noticed you're weaker at the beginning of a rep and stronger toward the end?
This is called the strength curve, and traditional weights don't adjust to it, making it challenging for you to fully fatigue your muscles.
XBAR is designed specifically to overcome these limitations by using variable resistance, providing less resistance where you're weaker and more where you're stronger, working in harmony with your natural strength curve.
With XBAR, you can effectively fatigue your muscles throughout your entire strength curve in a single set.
Numerous studies, including those published in the Journal of Strength and Conditioning, have shown that the XBAR's variable resistance approach is up to 3X more effective than traditional weight lifting.
So, if you're looking for a way to break through a plateau or you're just getting started and want an efficient method for achieving better results in less time, you'll find the XBAR to be the perfect solution for you.
Say Goodbye to Joint Pain and Hello to Muscle and Hormone Growth!
The secret behind XBAR's success is simple:
Traditional weights can cause unnecessary strain on your joints and may not offer optimal muscle stimulation.
With XBAR, you can lift more resistance, completely fatigue your entire strength curve, and ensure better safety for your joints.
As we explored exercise science research, we discovered an interesting fact...
Variable resistance can increase your HGH and testosterone levels.
This may seem hard to believe, but it's supported by several studies, including those by Kraemer & Ratamess in 2005 and Vingren et al in 2010.
The reason for the increase in HGH and testosterone levels is that you're lifting significantly more resistance with XBAR than with traditional weights, which makes perfect sense.
Just think about the edge you'll gain by using a tool that not only fully fatigues your entire strength curve but can also boost your HGH and testosterone levels.
Your Secret To Flawless Form And Injury-Free Workouts!
As someone who cares about their fitness, you know how vital it is to maintain proper form for achieving the best results and staying injury-free during your workouts.
The XBAR's proprietary shape was designed to ensure your body maintains perfect, natural form for each exercise.
This means you can maximize your results and greatly reduce your risk of injury.
You won't find any other exercise bar that allows you to perform hundreds of exercises with such flawless form.
Other products on the market use poorly designed bars with joint compromising angles or flat bars that limit you to less than a dozen exercises.
Train Smarter, Not Harder With Dynamic Resistance Technology!
Your body is more prone to injury in the initial stages of a rep, which is often where weightlifting mishaps happen.
XBAR cleverly addresses this by offering lighter resistance at the beginning of the rep.
As you progress from the weak range (close to the chest) to the strong range (near full extension), the XBAR dynamically increases your resistance.
This inventive approach enables you to train safely with greater resistance than traditional weights, unlocking your full potential for muscle growth.
Total Muscle Fatigue in "ONE" XBAR Set!
Traditional weights often fail to target your entire strength curve, leading you to perform multiple sets as a means of compensation.
XBAR is designed to exhaust your entire strength curve, eliminating the need for multiple sets, giving you better results in less time.
Your XBAR advantage:
➡️ Achieve complete muscle fatigue in a single set.
➡️ Optimized workouts that target your entire strength curve.
➡️ Break free from the limitations of traditional weights.
➡️ Save time and effort while maximizing results.
YES! - Burn Fat Without Cardio!
The XBAR revolutionizes your fitness experience by merging strength training and fat-burning in a single dynamic workout.
By creating constant tension and fully fatiguing your entire strength curve, the XBAR propels your body into the optimal fat-burning zone.
The fat-burning zone occurs when your heart rate reaches 60-70% of its maximum, ensuring that you're torching calories and shedding those unwanted pounds.
The XBAR also unlocks the incredible afterburn effect, also known as Excess Post-exercise Oxygen Consumption (EPOC).
This means your body continues to burn calories at an accelerated rate long after you've completed your workout.
Take Your Favorite Gym Exercises Wherever You Are!
Imagine having the freedom to perform 100's of your favorite gym exercises, including chest presses, bicep curls, squats, deadlifts, overhead presses, bent rows, calf raises, and many more...
All in the Comfort of Your Home, Office, While Traveling, or Even Outdoors.
With the XBAR and its included door anchor, you can easily perform any cable machine exercise too!
Embrace the convenience of taking the XBAR with you anywhere you go and experience a superior workout compared to traditional gym sessions.
The XBAR isn't just a replacement for regular weights and cable machines – it's a significant upgrade!
Say goodbye to the hassle of driving to the gym and waiting for equipment.
The XBAR revolutionizes and simplifies your workout routine.
Unleash Your Full Potential: "Drop Fat and Gain Muscle" With Your 12-Week XBAR Fitness Program!
You Get Unlimited 30-DAY Access For FREE!
Are you ready to finally shed those stubborn pounds and build lean, toned muscles? We've got you covered!
When you invest in the revolutionary XBAR, you'll also receive 30-DAY FREE access an incredible 12-week program designed specifically to help you drop fat and gain muscle.
Say goodbye to endless hours in the gym and countless fad diets that only leave you feeling frustrated and defeated.
Our expertly crafted program simplifies your fitness journey, providing a clear, step-by-step roadmap to help you achieve the body you've always wanted.
Here's what you can expect from your game-changing 12-week XBAR Fitness Program:
➡️ Customized Workouts: Tailored to your unique fitness level and goals, our program will guide you through effective and efficient workouts that maximize your time and effort.
➡️ Easy-to-Follow Meal Plans: Ditch the guesswork and enjoy delicious, nutritious meals designed to fuel your body and promote fat loss while supporting muscle growth.
➡️ Progress Tracking: Stay motivated and accountable with our easy-to-use tracking system that celebrates your milestones and keeps you on track towards your goals.
➡️ Expert Support: Our team of dedicated fitness professionals is just a click away, ready to answer your questions and provide the guidance you need to succeed.
➡️ Flexibility: With the XBAR, you can complete our 12-week program in the comfort of your own home or take it with you on-the-go, ensuring you never miss a workout.
Order Your XBAR TODAY!
Are you tired of feeling like you're spinning your wheels when it comes to your health and fitness goals?
The XBAR is the solution you've been searching for. Not only will the XBAR simplify your fitness routine, but it's an investment in your lifetime health.
With the XBAR, you can achieve your dream body and maintain it for years to come. Plus, with the XBAR's lifetime warranty, you can have peace of mind knowing that it will last you a lifetime.
Imagine just a few weeks from now, your friends and family are raving about how amazing you look, and you can't help but smile every time you catch a glimpse of yourself in the mirror.
Investing in yourself has never been easier.
Order your XBAR today and start your lifetime journey towards optimal health and fitness. You got this!
9-Piece XBAR KIT
Includes (1) XBAR, (3) resistance tube bands with 5lbs-150lbs+ (2) push-up-docs, (1) door anchor, (1) accessory carrying bag, (1) fitness guide with 100+ easy-to-learn exercises.
9-Piece XBAR KIT
In Stock: 1-4 day Delivery From The USA.
Sold out
LIFETIME WARRANTY + 30-Day Money Back Guarantee!
Your Complete Home Gym You Can Take Anywhere!
XBAR
The XBAR is an ultra-premium easy curl style bar that has a whopping 500lbs capacity, making it the perfect tool for those who want to push their limits.
With ball bearing swivel ends that prevent your bands from kinking, and proprietary design that guarantees perfect form, you can safely and easily make gains faster than ever before.
The convenient 35" end-to-end size makes it easy to take your XBAR anywhere you want to train, be it at home, the gym, or on the road.
Invest in the XBAR and transform your workouts into a life-changing experience, with a lifetime warranty that backs you up and assures you'll enjoy the benefits for a lifetime.
(2) Pushup Docs
Transform your XBAR into a hardcore pushup stand and unlock a whole new range of workout possibilities with these innovative Push-Up Docs.
Whether you're looking to perform pushups, dips, yoga, or ab exercises, these versatile accessories will help take your fitness journey to the next level.
$29.99 value - FREE with your XBAR kit!
150lbs. (3) Resistance Bands (light, medium, heavy)
You'll have access to a wide range of resistance levels, from 5lbs all the way up to over 150lbs.
And if that's not enough, you can take your workout to the next level by adding the optional 110lbs Massive Orange bands.
XBAR bands are made from the highest grade latex, nylon, and stainless steel, ensuring they'll perform for you for years to come.
$79.99 value - FREE with your XBAR kit!
Light band (5-30lbs) - Medium band (20-50lbs) - Heavy band (25-70lbs). Use all 3 at the same time for 150lbs+
Door Anchor
Your XBAR door anchor allows you to secure your XBAR resistance bands at the top, middle, or bottom of your door, unlocking endless exercise possibilities and replicating the expensive cable machines found at the gym.
With this versatile accessory, you'll be able to perform 100's of additional exercises to strengthen and tone your muscles, all from the comfort of your own home.
$19.99 value - FREE with your XBAR kit!
Accessories Bag
Your XBAR Accessories Bag - the perfect solution to store and transport all of your XBAR accessories in one convenient place.
Whether you're taking your workout on the go or just want to keep everything organized in one spot, this bag has got you covered.
$19.99 value - FREE with your XBAR kit!
32-Page XBAR Workout Guide
Your XBAR comes packed with a 32-page workout guide that will take your fitness game to the next level.
It includes over 100 documented exercises that target your arms, chest, shoulders, back, legs, abs, and more.
FREE with your XBAR kit!
12-Week XBAR Fitness Exercise Program.
Designed to help you unleash your full potential and achieve your dream body.
With customized workouts tailored to your fitness level and goals, easy-to-follow meal plans, and progress tracking, you'll have everything you need to drop fat and gain muscle.
Our team of dedicated fitness professionals is here to support you every step of the way, ensuring you stay motivated and accountable.
Plus, with the convenience of the XBAR, you can complete the program anywhere - at home, in the gym, or on the go.
Say goodbye to endless hours of ineffective workouts and fad diets that leave you feeling frustrated and defeated.
Invest in the XBAR Fitness Training Program and transform your body and your life.
You Get Unlimited 30-DAY Unlimited Access For FREE!
Optional 110lbs. Massive Orange Bands
If you're looking for more than 150lbs. you'll love these Massive Orange Bands.
They are great for chest press, deadlifts, squats and other exercises that require a lot of resistance. Use up to 3 at the same time.
LIFETIME WARRANTY!
Experience peace of mind and the ultimate confidence in your fitness investment with the XBAR's unbeatable Lifetime Warranty.
We're so certain of the XBAR's superior durability and exceptional craftsmanship that we stand by our product, guaranteeing it will serve you for a lifetime.
Say goodbye to flimsy, unreliable workout equipment and hello to a worry-free fitness journey with the XBAR.
Our unwavering commitment to quality means you can focus on achieving your goals, knowing that the XBAR has your back, always.
Don't settle for less when it comes to your health and fitness.
Invest in the XBAR and trust that you're choosing a workout companion that will never let you down - a companion that's built to last, just like your commitment to a healthier, stronger you.*
Unleash Your Inner Athlete
Elite athletes around the globe are turning to the XBAR to prepare for their most significant competitions, and you can too!
Top 5 UFC fighter Bella Muhammad, who is on the brink of competing for a title shot in the fiercely competitive UFC Welterweight division, is one of the many who rely on XBAR for their training.
The XBAR system is specifically designed to help you reach your maximum potential, providing the kind of workout that world-class athletes demand. Why settle for less when you can train like a champion?
Belal Muhammad - UFC
Belal Muhammad is a TOP 5 UFC fighter in the UFC's most stacked division Welterweight. @bullyb170
Abdul-Kareem AL-Selwady
Abdul is a World Chapion MMA fighter. @selwadymma
Anna Davey
Anna is a climbing coach and personal trainer. She just started training her clients with the XBAR. @anna.davey
Sam Shewmaker
Sam uses the XBAR to train for two world title Bare Knuckle fighting belts. @sam_hillbillyhammer_shewmaker
Bill O'Brien - Pro Lacrosse
Bill showing how you can get a great full body workout in under 10 minutes. Bill is 6ft 4" tall with no issues doing overhead exercises. @thrilla96
Coach Dan Palacios
Dan specializes in unique ways of training and uses the XBAR to coach his clients in some very interesting ways. @livekinetically
"Nothing Delivers As Much Of A Pump"
"I have been using the XBAR since it was first launched in 2014.
Out of all the exercise equipment I have used over the years, nothing delivers as much of a pump to the bicep as the XBAR.
High quality and incredibly comfortable product that was designed with wrist curve protection.
Brian Marshall
Dallas, TX
Discover How People Just Like You Are Using The XBAR To Get In The Best Shape Of Their Lives!
FAQ
Is There A Money Back Guarantee?
Introducing the ultimate peace of mind for your fitness investment:
Our 30-Day Money-Back Guarantee, tailored specifically for you and your XBAR experience.
We are so confident in the quality and performance of the XBAR that we want you to experience it risk-free.
That's why we offer an unbeatable 30-Day Money-Back Guarantee, which only begins the day you receive your XBAR.
Yes, that's right! From the moment the XBAR arrives at your doorstep, you have a full 30 days to put it to the test, explore its endless possibilities, and see the transformative results for yourself.
If, for any reason, you're not completely satisfied with your XBAR within those 30 days, simply contact our friendly customer support team.
We'll guide you through the hassle-free return process, and promptly issue you a full refund.
Invest in your health, fitness, and well-being with absolute confidence, knowing that the XBAR's 30-Day Money-Back Guarantee has got your back.
How Long Is The Warranty?
Your XBAR is built to last you a liftetime, which is why it comes with an impressive lifetime warranty.*
We stand behind the quality and durability of our product. And to sweeten the deal, we even pay for your shipping during the first year of ownership.
In the unlikely event that anything goes wrong with your XBAR or any of its accessories, simply send us a photo to info@xbar.com, and we'll get you a replacement shipped right away.
Plus, for added peace of mind, bands and other accessories come with a 1-year warranty.
Lifetime warranty is for XBAR's purchased after March 23 2023. XBAR's purchased from July 2019-March 22 2023 come with a 5-year warranty. XBAR's prior to July 2019 came with a 1-year warranty.
How much resistance do the included bands provide?
Your XBAR comes with (3) resistance bands - light (5-30lbs), medium (20-50lbs), and heavy (25-70lbs). You can use all three bands together for a total resistance of 150lbs.
In addition, you can add the optional Massive Orange Bands for an additional 110lbs of maximum resistance each.
How much resistance can the XBAR handle?
Looking for a workout bar that can handle your toughest workouts? Don't settle for cheap knockoff bars that break under pressure!
We've heard countless horror stories from customers about the flimsy knockoff bars they purchased online that snapped in half during their workouts, putting their safety at risk.
Unlike cheap imitations, the XBAR won't snap in half, leaving you vulnerable to serious injury. Your safety is our top priority, which is why we designed the XBAR to be both durable and reliable.
Our commercial-grade bar can handle up to 500lbs of resistance, ensuring your safety during your most intense workouts.
With variable resistance, you can lift much more than you can with free weights, and you need a bar that can handle high amounts of resistance without the risk of snapping in half.
Why the price?
The XBAR is a commercial-grade piece of equipment built to last you a lifetime, and its quality is way beyond what you would expect.
With the ability to handle over 500lbs of resistance, the XBAR is a heavy-duty piece of equipment that can withstand even the most intense workouts.
At $299, the XBAR is a steal. Think about it - most people pay $50 or more per month for a gym membership, which over ten years would add up to $6000.
With the XBAR, you can achieve your fitness goals from the comfort of your own home without breaking the bank.
Plus, the XBAR comes with the highest quality resistance bands on the market, providing more resistance than traditional bands and superior quality.
Don't be fooled by cheap knockoffs online that will break in months and snap in half under real resistance. The XBAR is truly in a class of its own when it comes to quality and design.
Why buy the XBAR over others?
Look no further than the original and unbeatable XBAR!
Our commercial-grade bar is built to last you a lifetime and can handle over 500lbs of resistance, ensuring you have the highest-quality tool to transform your workouts.
We constantly hear from customers who switch to the XBAR after experiencing competitor bars snapping in half while exercising.
Don't waste your money on poorly-made cheap products that won't last.
Not only is the XBAR the original, but it also features a proprietary grip that puts you in perfect form for every exercise, reducing the risk of injury and allowing you to maximize your workout results.
There might be some "high-quality" bars on the market, but they often cost hundreds more and are all flat, limiting you to just 9 exercises. Attempting anything beyond those basic moves could put your precious joints in risky, uncomfortable positions.
The XBAR, being the original and superior option, allows you to perform 100s of additional exercises without compromising your joints, thanks to its unique and ergonomic grip design.
Why settle for just 9 exercises when you can do all nine plus hundreds more with the XBAR?
The XBAR is the pinnacle of quality and design, and it's the one that started it all. Once you try it for yourself, you'll be amazed at the superior quality, durability, and the exceptional grip that only the original XBAR can offer.
Why is the XBAR curved?
If our goal was solely to cut costs, we could have easily produced a flat bar, which is much less expensive to manufacture.
Why settle for a flat bar when you can have the advanced design of the XBAR?
Unlike flat bars, the XBAR's curved shape is specifically designed to position your body in the safest, most comfortable, and natural position possible.
This unique design allows you to perform a wider variety of exercises with proper form, reducing your risk of injury and enhancing your workout.
Plus, with multiple grip options, you have the flexibility to choose the grip that best suits your exercise needs.
Don't settle for a cheap, one-size-fits-all flat bar when you can have the superior design and safety of the XBAR.
Is the XBAR just for men?
The XBAR is the ultimate workout tool for both men and women! With its variable resistance training, it allows you to lift more weight and gain muscle faster.
Women love it because it helps replace fat with muscle, creating a lean and toned look.
But what sets the XBAR apart is its versatility, as it allows you to perform a wide range of exercises, making it perfect for everyone regardless of gender.
Many women use the XBAR for Pilates.
And don't worry, women, you won't get bulky unless you intentionally focus on bulking through your diet.
So, whether you're looking to build strength, lose weight, or tone your body, the XBAR is the perfect fit for your fitness journey!
Is the XBAR good for traveling?
Looking for a fitness tool that's easy to pack and take with you on the go?
The XBAR is the perfect solution. At 35" long, it fits comfortably in a gym bag or large suitcase, and even comes with a convenient carrying bag for all your accessories.
Whether you're working out at the park, the beach, or on the road, the XBAR is the ideal travel companion for all your fitness needs.
Join the many customers who have made the XBAR a part of their fitness routine even when they're away from home
Can I use my own bands?
While it is possible to use other bands with carabiners on the XBAR, we strongly recommend against it.
Using non-XBAR bands can compromise your safety and hinder your results.
Our bands are made with the highest quality latex and offer significantly more resistance than most bands on the market.
You'll notice faster muscle growth and strength gains when using our bands.
Additionally, our bands come with large carabiners that ensure a smooth and secure connection to the XBAR, unlike other bands that may have smaller carabiners that don't connect as smoothly.
For the best workout experience and optimal results, we recommend using XBAR bands.
Will I get bulky using the XBAR?
Yes, if you want to, and no, if you don't.
The XBAR's variable resistance technology allows you to lift much more resistance than you can with free weights, resulting in rapid muscle growth and strength.
If you want to bulk up, the XBAR is the perfect tool to help you achieve your goals.
On the other hand, if you prefer a more toned look, bulking requires a specific diet, so you have nothing to worry about if you don't want to bulk. If you eat a normal diet, you will get stronger and more toned but you will not look bulky.
What are the studies refrenced?
Craig, B. W., Brown, R., & Everhart, J. (1989). Effects of progressive resistance training on growth hormone and testosterone levels in young and elderly subjects. Mechanisms of Ageing and Development, 49(2), 159-169.
Kraemer, W. J., & Ratamess, N. A. (2005). Hormonal Responses and Adaptations to Resistance Exercise and Training. Sports Medicine, 35(4), 339-361.
Vingren, J. L., Kraemer, W. J., Ratamess, N. A., Anderson, J. M., Volek, J. S., & Maresh, C. M. (2010). Testosterone physiology in resistance exercise and training: the up-stream regulatory elements. Sports Medicine, 40(12), 1037-1053.
Ahtiainen, J. P., Pakarinen, A., Alen, M., Kraemer, W. J., & Häkkinen, K. (2003). Muscle hypertrophy, hormonal adaptations and strength development during strength training in strength-trained and untrained men. European Journal of Applied Physiology, 89(6), 555-563.
Craig, B. W., Brown, R., & Everhart, J. (1989). Effects of progressive resistance training on growth hormone and testosterone levels in young and elderly subjects. Mechanisms of Ageing and Development, 49(2), 159-169.
Vingren, J. L., Kraemer, W. J., Ratamess, N. A., Anderson, J. M., Volek, J. S., & Maresh, C. M. (2010). Testosterone physiology in resistance exercise and training: the up-stream regulatory elements. Sports Medicine, 40(12), 1037-1053.
Leong, D. P., Teo, K. K., Rangarajan, S., Lopez-Jaramillo, P., Avezum, A. Jr, Orlandini, A., Seron, P., Ahmed, S. H., Rosengren, A., Kelishadi, R., Rahman, O., Swaminathan, S., Iqbal, R., Gupta, R., Lear, S. A., Oguz, A., Yusoff, K., Zatonska, K., … Yusuf, S. (2015). Grip strength and cardiovascular disease mortality: a prospective international study. Lancet (London, England), 386(9990), 226-234. https://doi.org/10.1016/S0140-6736(14)62000-6
Stamatakis, E., Lee, I. M., Bennie, J., Freeston, J., Hamer, M., O'Donovan, G., Ding, D., & Bauman, A. E. (2017). Does strength-promoting exercise confer unique health benefits? A pooled analysis of data on 11 population cohorts with all-cause, cancer, and cardiovascular mortality endpoints. American Journal of Epidemiology, 187(5), 1102-1112. doi: 10.1093/aje/kwx345
REDUCE THE CHANCE OF A HEART ATTACK BY 70?
According to a study conducted by the Cleveland Clinic with 12,591 participants, resistance training for just 3 days a week can reduce the risk of heart-related events by up to 70%.
In addition, resistance training has been shown to prevent Alzheimer's, diabetes, cancer, dementia, and chronic disease.
The study focused on the effects of resistance training alone, without taking diet into account.
When combined with a healthy diet, incorporating the XBAR into your workout routine can statistically add many years of quality living to your life.
9-Piece XBAR KIT
Includes (1) XBAR, (3) resistance tube bands with 5lbs-150lbs+ (2) push-up-docs, (1) door anchor, (1) accessory carrying bag, (1) fitness guide with 100+ easy-to-learn exercises.
9-Piece XBAR KIT
In Stock: 1-4 day Delivery From The USA.
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