Sold out

Includes (1) XBAR, (3) resistance tube bands with 5lbs-150lbs+ (2) push-up-docs, (1) door anchor, (1) accessory carrying bag, (1) fitness guide with 100+ easy-to-learn exercises, plus an online video library of workouts.


You're stronger than you realize!


Say goodbye to limitations and hello to incredible gains with the XBAR!

Traditional weight training has its limits, often failing to fully fatigue the medium and strongest points of your strength curve for most exercises.

This means you're forced to choose weights based on the weakest part of your strength curve, which can hold back your gains.

But with the XBAR, you can leave those limitations behind.

Our specially designed resistance bands intensify variable resistance, giving you less resistance where you're weakest and more where you're strongest.

This means you can lift far more than you could with traditional free weights, making your workouts more effective and efficient.

And the best part?

Our bands are also much safer to use than free weights, giving you the ultimate in strength training.

You'll safely lift more resistance and achieve your fitness goals faster than ever before.

Don't let limitations hold you back any longer.

Upgrade your workouts with the XBAR and start seeing incredible results today!


XBAR Kit With Resistance System 2.0 Bands

RS 2.0 KIT

Sold out

Order your XBAR with the most versatile bands ever created. Includes (1) XBAR, (2) push-up-docs, (2) Light bands, (2) Medium bands, (2) Heavy bands, (4) 10" straps, (1) 18" strap, (1) 24" strap, (2) door anchos, (1) accessory carrying bag, (1) fitness guide with 100+ easy-to-learn exercises, plus an online video library of workouts. Bands range from 5lbs-150lbs of resistance.



SAVE $323.95

$1022.95 $699

The Ultrimate Bundle Inclues the 9-Piece XBAR kit, Resistance System 2.0 Bands, (2) 110lbs. Massive Orange Stage 1 Bands, (2) 110-240lbs. Massive Orange Stage 2 RS 2.0 Bands, (1) 5-15lbs. Stage 1 Fly Band, (2) XBAR Handles, (2) XBAR Ankle Straps, (1) XBAR Vibrating Foam Roller, + $100 Mystery Bonus As Shown In Video. Watch video for full details.

The proprietary shaped XBAR forces you to have perfect form paired with specially designed resistance bands that optimize variable resistance allows you to gain muscle faster than traditional weight lifting.

Perfect Form Design.

Ask any trainer and they'll tell you proper form is the most important factor when it comes to making muscle gains and avoiding injuries.

The propriety shape of the XBAR is specially designed to put you in perfect form and our bands are designed to optimize variable resistance which is proven to grow muscle up to 3X faster than traditional free weights.

In 2008 The Journal of Strength & Conditioning Research conducted a study on athletes using resistance bands and found bands produce results 3X greater for back squats, 2X greater for bench press, and 3X greater for average power over using just free weights.

The bands they used back in 2008 were not optimized for variable resistance like our bands so the effects of using the XBAR with our bands are estimated to be more effective.

"Nothing Delivers As Much Of A Pump"

"I have been using the XBAR since it was first launched in 2014.

Out of all the exercise equipment I have used over the years, nothing delivers as much of a pump to the bicep as the XBAR.

High quality and incredibly comfortable product that was designed with wrist curve protection.

Brian Marshall
Dallas, TX

Accelerate Your Fitness Journey!

Revolutionize your workout routine with XBAR's cutting-edge design that offers a complete workout anytime and anywhere.

You'll find yourself achieving your fitness goals faster than ever before with XBAR's convenient and versatile system.

With the XBAR's compact size, it easily fits into your gym bag or suitcase, making it the perfect travel companion.

At 35" long, it has the feel and size of a high-end curl bar while taking up minimal space in your home or office.

Don't let limited space hold you back from your fitness goals.

The XBAR requires virtually no space to achieve a full-body workout that will leave you feeling energized and strong.

Take your fitness journey to the next level with XBAR, the ultimate portable workout system.


According to a study conducted by the Cleveland Clinic with 12,591 participants, resistance training for just 3 days a week can reduce the risk of heart-related events by up to 70%.

In addition, resistance training has been shown to prevent Alzheimer's, diabetes, cancer, dementia, and chronic disease.

The study focused on the effects of resistance training alone, without taking diet into account.

When combined with a healthy diet, incorporating the XBAR into your workout routine can statistically add many years of quality living to your life.

Transform Your Body!

With over 100 exercises to choose from, you can target every muscle group without having to spend a fortune on expensive gym equipment.

You'll feel empowered and motivated as you push yourself to new limits, achieving results you never thought possible.

The XBAR is the ultimate tool for your fitness arsenal, allowing you to perform all of the key strength training exercises.

From chest press and bicep curls to squats, deadlifts, overhead press, bent rows, and calf raises, and more the XBAR has got you covered.

With the included accessories, you can take your workouts to the next level and achieve a full-body transformation.

Your Possibilities Are Endless!

To help guide you on your journey, we're proud to offer a full library of video workouts taught by expert instructors.

You'll find yourself working harder and smarter as you follow along with our trainers, learning new techniques and staying inspired along the way.

Take the first step towards a stronger, healthier, and more confident you with XBAR. You'll never look back!

XBAR VS Others

XBAR $500+ Flat Bars Knock off Curl Bars
Can handle 500lbs of resistance.
Can preform 100's of strength exercises VS 9.
Does not put your joints in compromising possitions.
Will not break in half while exercising. (risking injury)
Made to last you a lifetime.
High quality rubber grip. (safe on your hands)
Comes with the highest grade latex bands.



Ultra premium easy curl style bar with ball bearing swivel ends that prevent your bands from kinking. The XBAR's proprietary design puts you in perfect form allowing you to safely make gains faster. (35" long end to end)

(2) Pushup Docs

Easily attachable, these docs will transform your XBAR into a hardcore pushup stand and open up a wide range of additional workouts that will take your fitness journey to the next level. With the ability to perform pushups, dips, yoga, and ab exercises, these Push-Up Docs are the perfect addition to your XBAR workout routine.

150lbs. (3) Resistance Bands (light, medium, heavy)

You'll have access to a wide range of resistance levels, from 5lbs all the way up to over 150lbs. And if that's not enough, you can take your workout to the next level by adding our optional Massive Orange bands. These bands provide an additional 110lbs of maximum resistance each, giving you the ultimate challenge for your strength and conditioning goals. Our resistance bands are made from the highest quality materials to ensure durability and longevity, so you can use them for years to come.

Light band (5-30lbs) - Medium band (20-50lbs) - Heavy band (25-70lbs). Use all 3 at the same time for 150lbs+

Door Anchor

Transform any door in your home into a full-fledged gym with the XBAR Door Anchor. The anchor allows you to secure your XBAR resistance bands at the top, middle, or bottom of your door, unlocking endless exercise possibilities and replicating the expensive cable machines found at the gym. With this versatile accessory, you'll be able to perform 100's of additional exercises to strengthen and tone your muscles, all from the comfort of your own home. Whether you're looking to increase your strength, flexibility, or overall fitness, the XBAR Door Anchor is the perfect tool to help you achieve your goals.

Accessories Bag

Your XBAR Accessories Bag - the perfect solution to store and transport all of your XBAR accessories in one convenient place. Whether you're taking your workout on the go or just want to keep everything organized in one spot, this bag has got you covered.

32-Page XBAR Workout Guide

Your XBAR comes packed with a 32-page workout guide that will take your fitness game to the next level.

It includes over 100 documented exercises that target your arms, chest, shoulders, back, legs, abs, and more.

Video Library Of Workouts

Looking to take your workouts to the next level? We've got you covered. Our video library, led by world-class trainers, will inspire and motivate you to push harder and achieve your fitness goals faster than ever before. With expert guidance and personalized instruction, you'll be able to follow along with ease and experience real results. Don't settle for mediocre workouts, unlock your full potential with our premium video library.  

Optional 110lbs. Massive Orange Bands

If you're looking for more than 150lbs. you'll love these Massive Orange Bands. They are great for chest press, deadlifts, squats and other exercises that require a lot of resistance. Use up to 3 at the same time.

Optional Resistance System 2.0 Bands

The NEW Resistance System 2.0 Bands are the most customizable bands ever created. These bands can be attached to workout benches and other fitness equipment, and they are perfect for exercises like deadlifts and chest press.

XBAR VS Free Weights & Bands

XBAR Free Weights Just Bands
Optimal resistance to trigger muscle growth.
Can exercise anywhere.
Reduce your risk of injury significantly.
Stimulates substantial muscle growth.
Full muscle fatigue with a single set. (shorter workouts)


Belal Muhammad - UFC

Belal Muhammad is a TOP 5 UFC fighter in the UFC's most stacked division Welterweight. @bullyb170

Abdul-Kareem AL-Selwady

Abdul is a World Chapion MMA fighter. @selwadymma

Anna Davey

Anna is a climbing coach and personal trainer. She just started training her clients with the XBAR. @anna.davey

Sam Shewmaker

Sam uses the XBAR to train for two world title Bare Knuckle fighting belts. @sam_hillbillyhammer_shewmaker

Bill O'Brien - Pro Lacrosse

Bill showing how you can get a great full body workout in under 10 minutes. Bill is 6ft 4" tall with no issues doing overhead exercises. @thrilla96

Coach Dan Palacios

Dan specializes in unique ways of training and uses the XBAR to coach his clients in some very interesting ways. @livekinetically


At XBAR, authenticity and transparency are at the forefront of our customer review process. Unlike our competitors who inundate their review sections with thousands of reviews about their checkout process, we only showcase genuine reviews from our customers about our products and not our checkout.

Our reviews are collected through a trusted third-party company called Helpful Crowd, ensuring that every single one is unbiased and authentic. You can have complete confidence that every review on our site reflects the real experiences of our customers with our products.


How much resistance do the included bands provide?

Your XBAR comes with (3) resistance bands - light (5-30lbs), medium (20-50lbs), and heavy (25-70lbs). You can use all three bands together for a total resistance of 150lbs.

In addition, you can add the optional Massive Orange Bands for an additional 110lbs of maximum resistance each.

How much resistance can the XBAR handle?

Looking for a workout bar that can handle your toughest workouts? Don't settle for cheap knockoff bars that break under pressure!

We've heard countless horror stories from customers about the flimsy knockoff bars they purchased online that snapped in half during their workouts, putting their safety at risk.

Unlike cheap imitations, the XBAR won't snap in half, leaving you vulnerable to serious injury. Your safety is our top priority, which is why we designed the XBAR to be both durable and reliable.

Our commercial-grade bar can handle up to 500lbs of resistance, ensuring your safety during your most intense workouts.

With variable resistance, you can lift much more than you can with free weights, and you need a bar that can handle high amounts of resistance without the risk of snapping in half.

Why the price?

The XBAR is a commercial-grade piece of equipment built to last you a lifetime, and its quality is way beyond what you would expect.

With the ability to handle over 500lbs of resistance, the XBAR is a heavy-duty piece of equipment that can withstand even the most intense workouts.

At $299, the XBAR is a steal. Think about it - most people pay $50 or more per month for a gym membership, which over ten years would add up to $6000.

With the XBAR, you can achieve your fitness goals from the comfort of your own home without breaking the bank.

Plus, the XBAR comes with the highest quality resistance bands on the market, providing more resistance than traditional bands and superior quality.

Don't be fooled by cheap knockoffs online that will break in months and snap in half under real resistance. The XBAR is truly in a class of its own when it comes to quality and design.

Why buy the XBAR over others?

Look no further than the XBAR. Our commercial-grade bar is built to last a lifetime and can handle over 500lbs of resistance.

We hear from customers all the time that switch to the XBAR after experiencing competitor bars snapping in half while exercising.

Don't waste your money on poorly-made cheap products that won't last.

There are some bars on the market that are "high quality", but they cost $100's more, are all flat, which limits you to just 9 exercises you can perform without putting your joints in compromising positions.

With the XBAR, you can do 100's of additional exercises without compromising your joints.

Why settle for 9 exercises when you can do all nine plus hundreds more with the XBAR?

The XBAR is the pinnacle of quality and design. Once you try it for yourself, you'll be amazed at the superior quality and durability.

Why is the XBAR curved?

If our goal was solely to cut costs, we could have easily produced a flat bar, which is much less expensive to manufacture.

Why settle for a flat bar when you can have the advanced design of the XBAR?

Unlike flat bars, the XBAR's curved shape is specifically designed to position your body in the safest, most comfortable, and natural position possible.

This unique design allows you to perform a wider variety of exercises with proper form, reducing your risk of injury and enhancing your workout.

Plus, with multiple grip options, you have the flexibility to choose the grip that best suits your exercise needs.

Don't settle for a cheap, one-size-fits-all flat bar when you can have the superior design and safety of the XBAR.

Does the XBAR come with a warranty?

The XBAR is built to last, which is why it comes with an impressive 5-year warranty.

We stand behind the quality and durability of our product. And to sweeten the deal, we even pay for your shipping during the first year of ownership.

In the unlikely event that anything goes wrong with your XBAR or any of its accessories, simply send us a photo to info@xbar.com, and we'll get you a replacement shipped right away.

Plus, for added peace of mind, bands and other accessories come with a 1-year warranty.

Is the XBAR just for men?

The XBAR is the ultimate workout tool for both men and women! With its variable resistance training, it allows you to lift more weight and gain muscle faster.

Women love it because it helps replace fat with muscle, creating a lean and toned look.

But what sets the XBAR apart is its versatility, as it allows you to perform a wide range of exercises, making it perfect for everyone regardless of gender.

Many women use the XBAR for Pilates.

And don't worry, women, you won't get bulky unless you intentionally focus on bulking through your diet.

So, whether you're looking to build strength, lose weight, or tone your body, the XBAR is the perfect fit for your fitness journey!

Is the XBAR good for traveling?

Looking for a fitness tool that's easy to pack and take with you on the go?

The XBAR is the perfect solution. At 35" long, it fits comfortably in a gym bag or large suitcase, and even comes with a convenient carrying bag for all your accessories.

Whether you're working out at the park, the beach, or on the road, the XBAR is the ideal travel companion for all your fitness needs.

Join the many customers who have made the XBAR a part of their fitness routine even when they're away from home

Can I use my own bands?

While it is possible to use other bands with carabiners on the XBAR, we strongly recommend against it.

Using non-XBAR bands can compromise your safety and hinder your results.

Our bands are made with the highest quality latex and offer significantly more resistance than most bands on the market.

You'll notice faster muscle growth and strength gains when using our bands.

Additionally, our bands come with large carabiners that ensure a smooth and secure connection to the XBAR, unlike other bands that may have smaller carabiners that don't connect as smoothly.

For the best workout experience and optimal results, we recommend using XBAR bands.

Will I get bulky using the XBAR?

Yes, if you want to, and no, if you don't.

The XBAR's variable resistance technology allows you to lift much more resistance than you can with free weights, resulting in rapid muscle growth and strength.

If you want to bulk up, the XBAR is the perfect tool to help you achieve your goals.

On the other hand, if you prefer a more toned look, bulking requires a specific diet, so you have nothing to worry about if you don't want to bulk. If you eat a normal diet, you will get stronger and more toned but you will not look bulky.

9-Piece Kit


RS 2.0 Kit


The Ultimate Bundle

The Ultimate Bundle XBAR Fitness

$1022.95 $699