(2) Light bands, (2) Medium bands, (2) Heavy bands, (4) 10" straps, (1) 18" strap, (1) 24" strap, (2) door anchors. Bands range from 5lbs-150lbs of resistance.
Your RS 2.0 Bands come with a 30-DAY Money Back Guarantee and a 5-YEAR WARRANTY* XBAR comes with a lifetime warranty.*
The green band offers 5-30lbs resistance, the red band provides 20-50lbs, and the black band delivers 25-70lbs. Combine all three for a powerful 150lbs+ workout. Your resistance doubles when you loop the bands for exercises like chest presses and deadlifts, maximizing your workout intensity.