Build full-body strength at home | FREE Shipping

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Welcome to XBAR · Rated 4.8/5 by 20,000+

Build Real Strength Without the Gym

The XBAR RS 2.0 combines a portable training bar, resistance bands, anchors, and full body workout options so you can train seriously at home without bulky equipment, crowded gyms, or basic bands that feel limited after two workouts.

Train your chest, back, shoulders, arms legs, and core
Set up in <60 seconds, store it anywhere
Train in 15 minutes for beginners to advanced

GET RS 2.0 TODAY

Train your chest, back, shoulders, arms legs, and core
Set up in <60 seconds, store it anywhere
Train in 15 minutes for beginners to advanced

Brian Marshall

"I have been using the XBAR since it was first launched in 2014... Nothing Delivers As Much Of A Pump"

FOUNDED 2014 · KICKSTARTER ORIGINAL

RATED 4.8/5 by 20,000+ CUSTOMERS

FREE SHIPPING

30-DAYS RISK-FREE

FOUNDED 2014 · KICKSTARTER ORIGINAL

RATED 4.8/5 by 20,000+ CUSTOMERS

FREE SHIPPING

30-DAYS RISK-FREE

Room showing the clutter from unused gym equipment that eventually becomes a cluttered and unusable space in your home.

Most Home Workouts Fail for One of Three Reasons

You either need too much equipment, too much space, or too much motivation to figure it all out on your own.

It's not your fault.

money Bulky equipment takes up space and costs a fortune
routine Gym routines are hard to stick with when life gets busy
dangerous Most home gear is either too cheap to last or too big to store

Customer reviews for XBAR massive orange sleeved bands 110 lb pair and stacked with other resistance bands.

Strong Training. Zero Clutter.

No rack taking over the garage. No membership you forget to use. XBAR stores in a drawer and sets up in seconds so the only thing standing between you and a workout is 15 minutes.

home One compact system replaces a room full of equipment
travel Train at home, in a hotel, anywhere
hourglass_check 15-minute sessions that fit a real schedule

Rated 4.8/5 by 20,000+ Happy XBAR Users ★ ★ ★ ★ ★

HOW XBAR WORKS

ATTACH BANDS

Clip our high-tension resistance bands to the heavy-duty steel construction XBAR. Switch loads in seconds.

TRAIN YOUR WHOLE BODY

Perform squats, presses, rows, and 100+ other exercises. Use our FREE Guide and videos to get into the best shape of your life.

PROGRESS QUICKLY

Stack 500+lbs of resistance using durable layered resistance bands. Lose weight, gain muscle, in less time.

ATTACH BANDS

Clip our high-tension resistance bands to the heavy-duty steel construction XBAR. Switch loads in seconds.

TRAIN YOUR WHOLE BODY

Perform squats, presses, rows, and 100+ other exercises. Use our FREE Guide and videos to get into the best shape of your life.

PROGRESS QUICKLY

Stack 500+lbs of resistance using durable layered resistance bands. Lose weight, gain muscle, in less time.

GET XBAR TODAY

Trusted by real people, every day

Why Thousands Choose XBAR to Train Smarter

Built for Busy Adults - Not Crowded Gyms

Traditional gyms and heavy weights take too much time, too much space, and put too much strain on the joints you're trying to protect. XBAR's resistance training is joint-friendly, fast, and sustainable. Strength for life, not just for January.

Joint Friendly

Controlled variable resistance can feel smoother for joint friendly training than heavy free-weight movements.

Small Spaces

Lives in a closet, works in a hallway, bedroom, living room, RV, hotel, wherever...No dedicated fitness room required.

Busy Professionals

Efficient <15 minute sessions that fit between meetings.

Beginners to Athletes

Safe, guided resistance that builds foundational strength in a private environment.

Consistency

Supplement your routine or bridge the gap when you don't want to fight traffic and the gym crowd.

Travelers

Transform hotel rooms, RVs, or anything on-the-go into a place to get fit.

Loved by +20,000 Happy Customers

Why people choose XBAR over others

See why thousands of people are switching to XBAR Fitness

VALUE

WARRANTY

SPACE

VARIETY

PORTABLE

EFFECTIVE

Budget Bands

Dumbbell Sets

Gym Machines

Memberships

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Get the XBAR RS 2.0 No-Gym Strength System

Everything you need to start at home. Save $240+

rs 2.0 home gym kit nylon sleeved resistance bands

Position and extension straps for rs2.0 home gym kit

rs2 home gym kit optional variant add-on

100s of exercises with xbar rs 2.0 home gym kit

XBAR Kit With Resistance System 2.0 Bands fitness product Shopify XBAR Kit With Resistance System 2.0 Bands

XBar Fitness equipment set with resistance bands and carrying bag on a white background.

Bulky gym equipment makes full-body training hard at home or travel and how the RS 2 portable home gym solves it.

The benefits of full-body workouts anywhere with XBAR kit and RS 2.0 resistance bands

RS 2.0 bands clip into XBAR kit for fast, secure full-body workouts

XBAR RS 2.0 home gym kit vs traditional home gym equipment comparison

Customer review for XBAR home gym kit with RS 2.0 bands. Man exercising with resistance bands on a beach, with a text overlay about workouts and resistance bands.

XBAR Fitness mission with portable home gym kit and RS 2.0 bands

XBAR Kit With Resistance System 2.0 Bands

Rated 4.8/5 by 20,000+ XBAR Customers

XBAR Kit With Resistance System 2.0 Bands

Upgraded XBAR Kit With Resistance System 2.0 Bands

Shipping calculated at checkout.

$349.00

In stock. Shipped within 1-3 days. 10% OFF added automatically

check Full-body training in small spaces
check Quick setup, easy progression
check Perfect for home, travel, and busy schedules

Band Options

Select option

XBAR Kit With RS 2.0 Bands

XBAR Kit With Normal & RS 2.0 Bands

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Guaranteed Secure

Jean E.

Verified Customer

My xbar system has been instrumental in helping me recover from knee replacement surgery. Kudos to xbar!

XBar Fitness resistance band set with drawstring bag and workout guidr.

Steve C.

Verified Customer

The XBar resistance band set 2.0 are honestly the best tube bands available. The resistance is smooth through the entire rep range and is secure thanks to the high quality build and nylon cover. These bands make it easy to do my circuits and get the cardio effect. Well built and priced fair for what you get.

The Smarter Invesment

SAVE $$$

Use savings elsewhere

< 15 Minutes

Get Your Time Back

20,000+

XBAR Users are Reaching Their Goals

Compared to a $3,000 home gym or a $1,200-a-year membership, XBAR delivers professional-grade results for a fraction of the cost in 15 minutes a day.

FREE SHIPPING

4.8/5 Rating by 20,000+ Happy Customers

XBAR Fitness Since 2014

FREE SHIPPING

4.8/5 Rating by 20,000+ Happy Customers

XBAR Fitness Since 2014

Frequently Asked Questions

Got questions? We’ve got answers!

What makes XBAR different from regular resistance bands?

Most resistance bands are a set of loops and a prayer. XBAR is a complete strength training system built around a rigid curl bar that gives you the feel and control of a real gym barbell without the weight, the space, or the joint punishment.

The bar lets you perform over 100 exercises that you simply can't do with handles or loops alone (curls, rows, presses, deadlifts, squats, and more) with consistent, progressive resistance across the full range of motion. The sleeved band design protects the bands and your hands, and the 5-year warranty means you're not replacing cheap equipment every 18 months. It's the difference between a gimmick and a real training tool.

What if i don’t like it?

Then you don't pay for it. Simple as that.

Every XBAR kit comes with a 30-day risk-free guarantee. Use it for a full month, do the workouts, feel the difference, put it through its paces. If you're not happy with it for any reason, contact us and we'll give you a full refund, no questions asked.

We're confident enough in XBAR to make this offer because we've seen what it does for people. Over 20,000 customers and a 4.8-star rating don't happen by accident. But if it's not for you, you won't be stuck with it.

I'm over 50 and haven't trained consistently in years. Is this right for me?

Honestly? This was designed with you in mind.

XBAR's resistance-based training is significantly easier on joints than free weights because the bands reduce peak load at the most vulnerable points of each movement. The exact spots where an older shoulder or knee gets overloaded with dumbbells or a barbell.

You don't need a base level of fitness to start. You don't need a dedicated room, a spotter, or 90 minutes to spare. Our 15-minute progressive workouts are designed to build you from wherever you are right now. Plenty of our customers started after 50, after surgery, or after years away from any structured training, and they're now the most vocal advocates for what consistent, joint-friendly resistance work can do.

How fast will my order arrive?

Most orders ship within 24–48 hours of being placed.

Once your order is on its way, you'll receive a tracking number straight to your inbox so you can follow it the whole way.

We offer free shipping. If you're ordering as a gift or need it by a specific date, reach out to our team and we'll do everything we can to make that happen.

Welcome to Stronger.

Get 10% OFF, FREE Shipping, and $240+ Savings Now.

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“My xbar system has been instrumental in helping me recover from knee replacement surgery. Kudos to xbar!”

Jean E. Verified Buyer

Man exercising with red and black resistance bands in a gym setting performing a bicep curl.

Man performing an chest press with a xbar fitness exercise bar using looped 50 pound red resistance bands and extension attachments creating 100 pounds of tension.