{"title":"Mobility Bands for Shoulders, Hips \u0026 Daily Range of Motion","description":"\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; line-height: 115%; font-family: 'Aptos',sans-serif; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Aptos; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\"\u003eMobility is about moving well. Hips that open up, shoulders that glide, and a body that feels ready all the time. The XBAR Mobility Collection is built for daily movement prep, range-of-motion work, and low-impact strength.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"ankle-straps-heavy-duty","title":"Ankle Straps - Heavy Duty (2 Pack) for Bands or Cable Machines","description":"\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium Construction:\u003c\/strong\u003e Crafted with high-quality materials, these ankle straps are built to withstand intense workouts, ensuring long-lasting performance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfortable Fit:\u003c\/strong\u003e The padded interior offers a snug and comfortable fit around your ankles, minimizing discomfort during exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecure Attachment:\u003c\/strong\u003e Equipped with sturdy D-rings, these straps provide a reliable connection to resistance bands or cable machines, allowing for a wide range of lower body exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Design:\u003c\/strong\u003e The adjustable straps ensure a customized fit for various ankle sizes, enhancing stability and control during workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced Workout Versatility:\u003c\/strong\u003e Incorporate a variety of exercises targeting the legs, glutes, hips, and thighs, effectively diversifying your fitness routine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproved Muscle Engagement:\u003c\/strong\u003e Achieve better muscle activation and development by adding resistance to lower body movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortability:\u003c\/strong\u003e Lightweight and easy to carry, these ankle straps are perfect for workouts at home, the gym, or while traveling.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's Included:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eTwo heavy-duty ankle straps, providing the tools needed to intensify your lower body training sessions.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eUpgrade your fitness regimen with XBAR's Heavy-Duty Ankle Straps and experience the difference in your lower body workouts.\u003c\/p\u003e","brand":"XBAR","offers":[{"title":"Default Title","offer_id":36229109383323,"sku":"ACC–STRAP–ANKLE–2PK","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0381\/8089\/files\/ankle-straps-standard-gallery-pdp.webp?v=1779378535"},{"product_id":"heavy-duty-handles","title":"Heavy Duty Handles – Ergonomic Pair for XBAR \u0026 Band Workouts","description":"\u003cp class=\"p1\"\u003e\u003cb\u003eTake your resistance training to the next level with durable, ergonomic handles designed for versatility and unmatched performance.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWith their unparalleled durability, ergonomic design, and versatility, these handles are the perfect complement to your XBAR Resistance System or any resistance bands. From flys to hammer curls, replicate dumbbell exercises with ease and take your workouts to new heights.\u003c\/p\u003e","brand":"XBAR","offers":[{"title":"Default Title","offer_id":36230555467931,"sku":"ACC-HANDLES-HEAVY-2PK","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0381\/8089\/products\/XBARHandles-02.jpg?v=1755301959"},{"product_id":"xbar-kit-with-resistance-system-bands","title":"XBAR Kit With Resistance System 2.0 Bands","description":"\u003cp\u003e\u003ca href=\"https:\/\/xbar.com\/products\/resistance-system-bands\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eOrder The RS 2.0 Bands Separately Here\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eYour Perfect Gym Alternative. XBAR takes the best features of various exercise machines and combines them into one incredibly functional and amazingly innovative personal workout device. Includes (1) XBAR, (2) push-up-docs, (2) Light bands, (2) Medium bands, (2) Heavy bands, (4) 10\" straps, (1) 18\" strap, (1) 24\" strap, (2) door anchors, (1) accessory carrying bag, (1) fitness guide with 100+ easy-to-learn exercises, plus an online video library of workouts. Bands range from 5lbs-150lbs of resistance for each set. The RS 2.0 bands double in resistance when looped maximizing your workout intensity.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ciframe class=\"ql-video\" src=\"https:\/\/player.vimeo.com\/video\/553485667\" height=\"360\" width=\"640\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eYour XBAR comes with a 30-DAY Money Back Guarantee\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eXBAR Kit with Resistance System 2.0 bands\u003c\/strong\u003e is a complete home gym solution designed to deliver full-body workouts anywhere. Featuring upgraded resistance bands, a durable bar, and versatile accessories, this kit empowers you to perform over 100 exercises for strength, mobility, and conditioning. Built for all fitness levels, the XBAR Kit is compact, portable, and powerful—perfect for anyone who wants professional-grade training without the bulk of traditional gym equipment. Transform your workouts with the Resistance System 2.0 and experience total fitness freedom.\u003c\/p\u003e","brand":"Shopify","offers":[{"title":"XBAR Kit With RS 2.0 Bands","offer_id":41635751952628,"sku":"KIT–RS2–BANDS","price":349.0,"currency_code":"USD","in_stock":true},{"title":"XBAR Kit With Normal \u0026 RS 2.0 Bands","offer_id":41635751985396,"sku":"XBAR-KIT-RS+NRM","price":399.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0381\/8089\/files\/portable-home-gym-enhance-full-kit-sleeved-and-normal-gallery-front-01.webp?v=1779661689"},{"product_id":"150lbs-3-band-set","title":"Resistance Band Set (Light\/Medium\/Heavy) - 150 lbs - For Progression","description":"\u003cp\u003eTake your training to the next level with the complete \u003cstrong\u003eresistance bands set\u003c\/strong\u003e, featuring the \u003cstrong\u003eLight Band (5–30 lbs)\u003c\/strong\u003e, \u003cstrong\u003eMedium Band (20–50 lbs)\u003c\/strong\u003e, and \u003cstrong\u003eHeavy Band (25–70 lbs)\u003c\/strong\u003e. Each band measures \u003cstrong\u003e57.5\" long\u003c\/strong\u003e and can be used individually or stacked together for \u003cstrong\u003e150 lbs+ of combined resistance\u003c\/strong\u003e. \u003c\/p\u003e","brand":"XBAR","offers":[{"title":"Default Title","offer_id":37655556948123,"sku":"BND–3PK–150LB","price":79.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0381\/8089\/products\/XBAR-bands-weight.jpg?v=1755301948"},{"product_id":"70lbs-black-band","title":"Heavy Resistance Band (25–70 lb) – Black Band - XBAR","description":"\u003cp\u003eThe \u003cstrong\u003eBlack Heavy Resistance Band\u003c\/strong\u003e delivers adjustable resistance from \u003cstrong\u003e25 to 70 lbs\u003c\/strong\u003e, making it a powerhouse for building serious strength and muscle. At \u003cstrong\u003e57.5\" long\u003c\/strong\u003e, this heavy-duty band is ideal for compound lifts, athletic conditioning, and high-intensity training. Whether you’re pushing through squats, deadlifts, presses, or explosive full-body moves, the Black Band provides the challenge you need to keep progressing.\u003c\/p\u003e\n\u003cp\u003eDesigned for durability, these bands can withstand intense workouts, ensuring they are a reliable partner in your fitness journey. \u003c\/p\u003e","brand":"XBAR","offers":[{"title":"Default Title","offer_id":37655644668059,"sku":"BND–BLACK–70LB","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0381\/8089\/products\/blackband.jpg?v=1755301945"},{"product_id":"50lbs-blue-band","title":"Medium Resistance Band (20–50 lb) – 57.5\" Blue Band for Strength","description":"\u003csection class=\"product-detail product-blue-band\"\u003e\n\u003cp\u003eTake your training to the next level with our \u003cstrong\u003e20-50 lb Blue Resistance Band\u003c\/strong\u003e. At \u003cstrong\u003e57.5\"\u003c\/strong\u003e in length, this heavy-duty band delivers powerful resistance for strength, muscle building, and athletic conditioning.\u003c\/p\u003e\n\u003cp\u003eFrom squats and rows to presses and curls, the Blue Band provides the extra challenge you need to break plateaus and keep progressing.\u003c\/p\u003e\n\u003cp\u003eIdeal for both beginners and advanced athletes, this versatile band enhances your workout routine, allowing you to target various muscle groups effectively. \u003c\/p\u003e\n\u003c\/section\u003e","brand":"XBAR","offers":[{"title":"Default Title","offer_id":37655746052251,"sku":"BND–BLUE–50LB","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0381\/8089\/products\/blueband.jpg?v=1785506414"},{"product_id":"30lbs-green-band","title":"Light Resistance Band (5–30 lb) – Green Band for Mobility or Rehab","description":"\u003csection class=\"product-detail product-green-band\"\u003e\n\u003cp\u003eThe \u003cstrong\u003eGreen Light Resistance Band\u003c\/strong\u003e provides adjustable resistance ranging from \u003cstrong\u003e5 to 30 lbs\u003c\/strong\u003e, making it an excellent choice for beginners, warm-ups, mobility work, and lighter strength training. At \u003cstrong\u003e57.5\" long\u003c\/strong\u003e, this band offers smooth stretch and controlled resistance, helping you improve strength, flexibility, and muscle endurance without unnecessary strain. \u003c\/p\u003e\n\u003cp\u003eLightweight and portable, the Green Band is perfect for travel, home workouts, or pairing with the XBAR system. Use it to activate your glutes, warm up before heavy lifting, or add resistance to exercises like curls, lateral raises, kickbacks, and core drills. Its lower resistance range makes it especially suitable for rehabilitation and mobility training.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c!-- Optional SEO Metadata --\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cmeta content='5–30 lbs Green Resistance Band – 57.5\" long. Perfect for warm-ups, rehab, mobility training, and full-body workouts. Durable and compatible with the XBAR system.' name=\"description\"\u003e\u003c\/p\u003e","brand":"XBAR","offers":[{"title":"Default Title","offer_id":37655781081243,"sku":"BND–GREEN–30LB","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0381\/8089\/products\/greenband.jpg?v=1785506232"},{"product_id":"light-band","title":"Extra Light Resistance Band (3–15 lb) – For Beginners \u0026 Recovery","description":"\u003csection class=\"product-detail product-extra-light-band\"\u003e\n\u003cp\u003eThe \u003cstrong\u003eExtra Light Resistance Band\u003c\/strong\u003e provides gentle resistance ranging from \u003cstrong\u003e3 to 15 lbs\u003c\/strong\u003e, making it the perfect choice for beginners, recovery sessions, or exercises that require precision and control. At \u003cstrong\u003e57.5\" long\u003c\/strong\u003e, these bands offer smooth stretch and versatility while remaining light and manageable. Additionally, users often appreciate the flexibility of the Extra Light Resistance Band for various workouts, making it easy to incorporate into yoga or Pilates routines.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c!-- Optional SEO Metadata --\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cmeta name=\"description\" content='Extra Light Band Set – 3 to 15 lbs, 57.5\" long. Perfect for beginners, recovery, and controlled exercises like flyes and mobility work. Lightweight, durable, and XBAR compatible.'\u003e\u003c\/p\u003e","brand":"XBAR","offers":[{"title":"Default Title","offer_id":39994826817691,"sku":"BND–LITE–3-15LB","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0381\/8089\/products\/blueband_d787384e-df6d-4c4d-8600-79b031bc1296.jpg?v=1785495557"},{"product_id":"slides-with-booties","title":"Exercise Sliders with Booties (2-Pack)","description":"\u003cdiv class=\"product-description\"\u003e\n\u003cp\u003ePerfect for adding dynamic, low-impact movements that build strength, stability, and mobility. Whether you’re training at home or on the go, these sliders are designed to complement your \u003ca href=\"\/collections\/resistance-bands\" title=\"XBAR Resistance Bands\"\u003eResistance Bands\u003c\/a\u003e and \u003ca href=\"\/products\/rs-2-band-set-accessories\" title=\"RS 2.0 Band Set\"\u003eRS 2.0 Band System\u003c\/a\u003e.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSet includes \u003cstrong\u003e2 sliders\u003c\/strong\u003e and \u003cstrong\u003e2 protective booties\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eEach slider measures \u003cstrong\u003e9\" x 5\"\u003c\/strong\u003e \u003c\/li\u003e\n\u003cli\u003eGlide smoothly on carpet, wood, or tile for core, legs, and full-body workouts\u003c\/li\u003e\n\u003cli\u003ePerfect for mountain climbers, lunges, pikes, and stability exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"padding: 56.25% 0 0 0; position: relative;\"\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/720043104?h=ef7c2a91aa\" style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"XBAR Sliders Demo\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"XBAR Fitness","offers":[{"title":"Red","offer_id":42938599178484,"sku":"ACC–SLIDER–BOOT-RED","price":24.99,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":42938599211252,"sku":"ACC–SLIDER–BOOT-BLACK","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0381\/8089\/products\/Red-sliders-4.jpg?v=1785495041"},{"product_id":"15-position-full-door-anchor","title":"Full Door Anchor – 15-Position Door Anchor for Resistance Bands","description":"\u003cp\u003eHeavy-duty full door anchor with 15 loops and 15 D-rings for endless exercise possibilities. Built for both standard bands and Resistance System 2.0 bands, it can handle Massive Orange Bands and is rated at 200 lbs per anchor. Customers have praised its durability and versatility in various \u003ca href=\"https:\/\/xbar.com\/products\/heavy-duty-door-anchor\/\"\u003eheavy duty door anchor reviews\u003c\/a\u003e, highlighting how it enhances their workout routines. With its robust construction, this door anchor provides peace of mind during intense training sessions. Its compatibility with a wide range of resistance bands makes it an essential tool for fitness enthusiasts at any level.\u003c\/p\u003e\n\u003cp\u003eEquipped with durable quick-release buckles that are easy to tighten, hold securely, and can be effortlessly loosened when needed.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eYou can leave it on your door and still open and close it. \u003c\/p\u003e\n\u003cp\u003eShown on a 30\"x80\" door (the most common size).\u003c\/p\u003e\n\u003cp\u003eFits all standard door sizes ranging from 29\" to 42\" wide and 80\" to 100\" tall.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/1016128513?title=0\u0026amp;byline=0\u0026amp;portrait=0\u0026amp;badge=0\u0026amp;autopause=0\u0026amp;player_id=0\u0026amp;app_id=58479\" width=\"1080\" height=\"1920\" title=\"Full Door Anchor Demo 01\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"XBAR","offers":[{"title":"Default Title","offer_id":45875061162228,"sku":"ACC-ANCHOR-DOOR","price":119.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0381\/8089\/files\/XBAR-FullDoor-Anchor-01.jpg?v=1755301875"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0381\/8089\/collections\/20150321_Wang_Beverly_Hills-394ff.jpg?v=1772770278","url":"https:\/\/xbar.com\/collections\/mobility%20.oembed","provider":"XBAR Fitness","version":"1.0","type":"link"}